This is a common dilemma for every woman turn mother after the birth of a part of them they have carried for up to nine months. The pain of child birth and the joy of hearing the cry of your newly born offspring is the dream of many women all over the world. Post child birth is however always the unwanted stage. Many women lose their once sexy body shape and, most of all, flat tummy. Here are some few tips you could do to get back in shape. Remember also that it took nine months to gain all these weight and so they cannot all disappear in a few days.

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