Checking your blood sugar and knowing your level can help you determine what food to eat, what medicine to take, and how physically active you should be.

Low blood sugar which is called hypoglycemia is usually present in those who have diabetes.

Eating correctly when you have low blood sugar is important, as you need the correct level of carbohydrate intake so your blood sugar doesn't go low.

If you take alcohol for instance and you have low blood sugar, it's best to eat whilst drinking, else you are in danger of having the alcohol mask the hypoglycemia, which is dangerous ....

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