For a number of times, I’ve seen the word “bipolar” and I just assume its double (bi) of some physics term (polar- pole)…yeah, I know it’s unwise to assume and not know for sure but isn’t that how many of us are?

Even as an educated literate, I recently knew about bipolar as a disorder through the blockbuster, additive movie series “Empire” and also from a fictional story (Clueless) authored by Tomi Adesina. This movie and book make me want to tell as many people about Bipolar.

What Then Is Bipolar?

Bipolar Affective Disorder (BAD) is a type of mood disorder. It is characterized basically by periods of mood elevation (peaks) and depression (valleys). The period of mood elevation is called the manic phase; coined from mania. During this period, the individual is hyperactive, energetic and over excited even insomnia (not sleeping) for days. At this phase they could lose things as a result of being impulsive.

Just after the manic phase, the valley (depression) phase follows. This phase is characterized by opposite of the manic phase, the individual at this time reflect on what they did while manic, which often leads to self-loathe and feelings of hopelessness. As exact opposite of manic periods, they may never want to leave the bed.

BAD Can Run In Families

There seem to be a genetic link, the cause hasn’t been confirmed. Like in the “honey-sweet” series Empire, Lucious’ mother had Bipolar Affective Disorder and somehow, one of his sons, Andre got BAD too, well, that’s genetics!

Is The Bad BAD Really Treatable?

Yes, BAD is totally treatable. Only that the individual has to do more than taking a few pills every day. The treatment is basically divided into three;

The Psychotherapy, as in the psychological therapy where the individual discusses feelings, thoughts, and behavior that causes them problems. The therapy includes, behavioural therapy, cognitive therapy, interpersonal therapy, and social rhythm therapy.

The Medicotherapy, as in medical therapy where the specialist after diagnosis give pills for daily use to the individual.

The Electroconvulsive therapy, also known as the ECT or electroshock therapy, is a short term treatment for severe manic or depressive episodes especially when the symptoms are becoming suicidal or when medicines seem to be ineffective. The electric current is passed through the scalp to cause brief seizure in the brain. When symptoms are so severe and it is unsafe to wait for drug effects, ECT is often the treatment for BAD.

However, a person with BAD should know much about it and be actively involved in its treatment. Be open with close friends and family that is trusted about the illness.

What To Do To Improve The Symptoms?

Good lifestyle choices are best for improving symptoms of BAD. Late nights, lack of sleep, too much alcohol, or drugs can precipitate a manic or depressive episode. Exercise everyday. Minimize stress. Keep a regular sleep schedule and avoid alcohol, drugs and smoking.

Sunlight is the ultimate mood lifter; get a little of it every day!

For more visit Buzzass at http://buzzass.com/2016/10/10/bad-alert-things-you-should-know/

Don't forget to smile too.


It actually helps.

sinaj:
Don't forget to smile too.


It actually helps.

Does it?

JeffreyJamez:


Does it?

it releases endorphins which is good for ur brain

sinaj:
it releases endorphins which is good for ur brain

But what if there is nothing to smile about?...

JeffreyJamez:



But what if there is nothing to smile about?...

just think of ur mom nd smile

sinaj:
just think of ur mom nd smile

Thank you