Ginger (Zingiber Officinale) is a favourite culinary spice in the world today because of its warm and spicy kick.
The active ingredient in ginger is called Gingerol and this makes it effective in preventing and treating many ailments.

HEALTH BENEFITS OF GINGER

Relief Nausea
Ginger is a natural remedy for nausea, most especially for morning sickness. It is effective against any form of nausea and vomiting. It can be taken in the form of tea.

Fight Infection
Ginger has also been shown to have anti-microbial and anti-viral properties. So consuming it while you’re sick may help knock out whatever in ailing you. It is also antiseptic, antioxidant and anti-fungal. All these properties help lower the risk of infection.

Aid Digestion
Ginger is good for people who are bloated, constipated and have gastro-intestinal disorders. It relaxes the smooth muscles in the gut lining and helps food to move throughout the system. It helps speed up emptying of the stomach in people with above mentioned Conditions.

Pain Relieve
Ginger reduces pain and inflammation (joint pain). Relieves muscle pain, headache, sore throat and toothache. Take some ginger tea when experiencing these conditions. To relieve toothache, chew a ginger piece slowly with the aching tooth/teeth to release its juice and leave there for 30 minutes. Repeat 2-3 times.

Prevent Stokes/Heart disease
Ginger, like garlic and onions have anti-blood clothing ability and this helps prevent heart attack and stroke. Ginger can lead to significant reduction in LDL (bad) cholesterol.

Lower Blood sugar
Gingerols in ginger naturally improve diabetes and enhances insulin sensitivity.

Heal Ulcer
Research has shown that ginger can cure stomach ulcer. Ginger was discovered to be more potent than drugs in curing ulcer.

Boost Immunity
Ginger is effective at warming the body and this help to break down the accumulation of toxins in the system. This warming of the body promotes healthy sweating which assist in detoxification. Sweat contains a potent germ-fighting agent which may help fight off infections. Ginger also cleanse the lymphatic system, the body sewage system and this prevent the accumulation of the toxins that make one susceptible to infections.

Fight Cancer
Ginger has been known to help treat ovarian cancer for years. It can destroy ovarian cancer cells. Research has also shown that consuming ginger root helps to lower colon inflammation and inflammation of the intestine and this help to reduce the risk of colon cancer.

Ginger can also be used in the treatment of the following ailments:

Cough
Stuffy Nose
Heart Burn
Sore throat

Take ginger as tea or chew it if you are able to ease all these health conditions quickly.
Ginger is also a perfect source of a number of vitamins and minerals. You can make it into tea with honey or lemon juice.

Source: [url=http://surenaturalhealth.com/][/url]

Only ginger with all these active ingredients

For Stuffy Nose, when you chew it, it brings instant relief.

Nice one on Ginger..... It indeed have properties that make it useful in all instances listed by the OP.

For sore throat, it helps fight the inflammation developed along the outer epithelial cell lines of the throat caused by bateria. In other words, it acts as an anti-
inflammatory, and fights off bad bacteria too.

For cough.. It's super effective too. Helps break mucus and kicks it out. It’s more like an an expectorant, which means it helps loosen and expel mucus from your respiratory system (including the extra mucus in your throat.) It does this in part because its aroma opens up your sinuses.

And yep for cancer, it has certain anti-carcinogenic properties as well.

Ginger is cool....

Cc: Makydebbie