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Foods That Causes Menstrual Cramps In Girls by Dannysblog: 9:17pm On Nov 19, 2016 |
Most young girls experience some forms of pains while menstruating. These include back pain, lower abdominal pains, and others. Periods can be uncomfortable, and at times, drain bodies of energy. Eating healthy and drinking fluids is the secrets to easing these pains and here are some foods and fluids to avoid: 1:Dairy: Avoid obtaining calcium from dairy products. Dairy foods like milk and cheeses can actually trigger cramps. See more @ http://www.dannysblog.com.ng/2016/11/food-that-trigger-menstrual-cramps-in.html?m=1 |
Re: Foods That Causes Menstrual Cramps In Girls by ReneeNuttall(f): 9:37pm On Nov 19, 2016 |
Excess carbohydrates and sugar can also cause it |
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