Did you know that drinking water could be a lifesaver? Pure, clean drinking water does so much to keep your body running smoothly. Find out how to staying hydrated helps protect your health…
Want to drink more water to benefit your health? Here are 6 times your body needs drinking water most.

1. Drink Water When You First Get Up
Imagine starting your car in sub-zero temperatures and putting it into gear without waiting for the engine to warm up. That’s a disaster waiting to happen.

The same is true of the human body. Without water to wake up and turn on the body in the morning, you may be running on empty, especially if you skip breakfast.
A glass of cool water right after you wake up tells your body that it’s time to get going. Like a gently flowing stream that pushes along debris and rocks, your circulatory system needs fluid to get rid of stubborn free radicals and residue from burned calories used during the night’s metabolism. more @ http://www.waterheals.top/

focusnow:
Did you know that drinking water could be a lifesaver? Pure, clean drinking water does so much to keep your body running smoothly. Find out how to staying hydrated helps protect your health…
Want to drink more water to benefit your health? Here are 6 times your body needs drinking water most.

1. Drink Water When You First Get Up
Imagine starting your car in sub-zero temperatures and putting it into gear without waiting for the engine to warm up. That’s a disaster waiting to happen.

The same is true of the human body. Without water to wake up and turn on the body in the morning, you may be running on empty, especially if you skip breakfast.
A glass of cool water right after you wake up tells your body that it’s time to get going. Like a gently flowing stream that pushes along debris and rocks, your circulatory system needs fluid to get rid of stubborn free radicals and residue from burned calories used during the night’s metabolism. more @ http://www.waterheals.top/

Nice one!
Water is essential to life. It is possible to go without food for several weeks. But no one can last more than a week without taking water. The human body inevitably loses water every minute. Every breath, sweat, bowel movement and urination leads to loss of body water. Surely, we need to replenish this regularly. Some have expressed concern that it needs to be regulated . For more info see
http://www.healthx24.com/2016/12/09/drinking-much-water-really-dangerous/