Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,193,944 members, 7,952,813 topics. Date: Thursday, 19 September 2024 at 03:32 AM

Swimming Vs Jogging - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / Swimming Vs Jogging (1026 Views)

Untold Benefits Of Jogging / Wrong Way To Lose Weight: Excessive Jogging Can Cause You To Lose Muscle / Jogging Sit Ups Push Ups. . .whats Your Daily Exercise Routine (2) (3) (4)

(1) (Reply) (Go Down)

Swimming Vs Jogging by yoji: 9:08am On Nov 22, 2009
Pls i need ur opinions on which is a better form of exercise in terms of benefits to the body.
Re: Swimming Vs Jogging by SeanT21(f): 9:27am On Nov 22, 2009
Jogging
Re: Swimming Vs Jogging by coolier(f): 9:53am On Nov 22, 2009
Jogging. You can do it yourself, no trainer needed. But both will be cool as swimming burns more calories.
Re: Swimming Vs Jogging by iice(f): 4:10pm On Nov 22, 2009
Swimming. . .whole body work out. Just that you need to learn to swim grin
Re: Swimming Vs Jogging by dominique(f): 10:27pm On Nov 22, 2009
coolier:

Jogging. You can do it yourself, no trainer needed. But both will be cool as swimming burns more calories.

you've said it all gal wink
jogging it is cheesy
Re: Swimming Vs Jogging by AngieFan(f): 9:18pm On Sep 03, 2010
I think swimming is better if you want to de stress and burn calories but if you don't have access to a decent pool jogging is just as good.

(1) (Reply)

Lip Tattoo / See The State Of Health Care Delivery In Nigeria / Nigerian Herbalists Bring Out Stones Or Metals From A Patient's Body. True?

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 6
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.