Swimming Vs Jogging - Health - Nairaland
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Untold Benefits Of Jogging / Wrong Way To Lose Weight: Excessive Jogging Can Cause You To Lose Muscle / Jogging Sit Ups Push Ups. . .whats Your Daily Exercise Routine (2) (3) (4)
| Swimming Vs Jogging by yoji: 9:08am On Nov 22, 2009 |
Pls i need ur opinions on which is a better form of exercise in terms of benefits to the body. |
| Re: Swimming Vs Jogging by SeanT21(f): 9:27am On Nov 22, 2009 |
Jogging |
| Re: Swimming Vs Jogging by coolier(f): 9:53am On Nov 22, 2009 |
Jogging. You can do it yourself, no trainer needed. But both will be cool as swimming burns more calories. |
| Re: Swimming Vs Jogging by iice(f): 4:10pm On Nov 22, 2009 |
Swimming. . .whole body work out. Just that you need to learn to swim  |
| Re: Swimming Vs Jogging by dominique(f): 10:27pm On Nov 22, 2009 |
coolier: you've said it all gal  jogging it is  |
| Re: Swimming Vs Jogging by AngieFan(f): 9:18pm On Sep 03, 2010 |
I think swimming is better if you want to de stress and burn calories but if you don't have access to a decent pool jogging is just as good. |
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