Swimming Vs Jogging - Health - Nairaland
Nairaland Forum / Nairaland / General / Health / Swimming Vs Jogging (1028 Views)
Untold Benefits Of Jogging / Wrong Way To Lose Weight: Excessive Jogging Can Cause You To Lose Muscle / Jogging Sit Ups Push Ups. . .whats Your Daily Exercise Routine (2) (3) (4)
| Swimming Vs Jogging by yoji: 9:08am On Nov 22, 2009 |
Pls i need ur opinions on which is a better form of exercise in terms of benefits to the body. |
| Re: Swimming Vs Jogging by SeanT21(f): 9:27am On Nov 22, 2009 |
Jogging |
| Re: Swimming Vs Jogging by coolier(f): 9:53am On Nov 22, 2009 |
Jogging. You can do it yourself, no trainer needed. But both will be cool as swimming burns more calories. |
| Re: Swimming Vs Jogging by iice(f): 4:10pm On Nov 22, 2009 |
Swimming. . .whole body work out. Just that you need to learn to swim  |
| Re: Swimming Vs Jogging by dominique(f): 10:27pm On Nov 22, 2009 |
coolier: you've said it all gal  jogging it is  |
| Re: Swimming Vs Jogging by AngieFan(f): 9:18pm On Sep 03, 2010 |
I think swimming is better if you want to de stress and burn calories but if you don't have access to a decent pool jogging is just as good. |
(1) (Reply)
Goodbye to Cockroaches & Crawling Insects Invasion / Goldie Harvey Died Of 'cold' / Wat Is Wrng Wit Me
(Go Up)
| Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 5 |