Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by Lexusgs430: 7:28am On Jan 10, 2017 |
GreenMavro: I need to protect my eyes clearly...so I can see my green mavro well on the 14th Hope you have loads of bitcoins? |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by don4real18(m): 7:31am On Jan 10, 2017 |
You can also stop using your phone for some time.... 13 hours or more every week |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by Nobody: 7:32am On Jan 10, 2017 |
Wetin I wan protect again,wen d phone n TV haf alrdy done dere worst!Na glasses I dey use now sef! |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by Thobiy(m): 7:42am On Jan 10, 2017 |
good tips |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by gudlukin1: 7:46am On Jan 10, 2017 |
what about gamers like me spending up to 5 free hours on psvita |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by Ugosample(m): 8:02am On Jan 10, 2017 |
jericco1: These tips aren't meant for Africans And why do you think so? |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by Aburi001: 8:06am On Jan 10, 2017 |
matrixx9: Most of us spend a lot of time on our smartphones. Sometimes while using these smartphones, our eyes hurt or we feel some pain in our eyes.
Most Doctors advise people not to spend a lot of time in front of screens . If you really want to protect your eyes while using a smartphone, then follow the instructions below :
1. Keep It Far From Your Eyes
Most people spend their free time texting , watching movies or just surfing on internet . The average smartphone screen size is small so they put their smartphones very close to their eyes. This is wrong, if you put your phone very close to your eyes, you may start having issues with your eyes.
Always remember to keep your smartphone 15 to 20 inches away from your eyes.
2. Blink Periodically Most people hardly blink while playing games or watching an interesting movie on their smartphone. This may cause redness or dryness of your eyes. If you want protect your eyes then you ought to blink your eyes regularly.
An average person blinks 2-50 times per minute depending on the condition. Blink your eyes to keep your eyes clean and moist.
3. Reduce screen brightness:
Most people love to increase the brightness of their smartphones. Increased brightness levels are harmful to the eyes.
So, always remember to set the level of your smartphone brightness to a level that's good for your eyes. I recommend using automatic brightness so your device can adapt to the different light levels at different conditions.
4. Wash your face:
Constant use of your smartphone may leave your eyes weak and tired. After a while you feel a slight pain in your eyes. To reduce the dryness of your eyes wash your face . This helps your eyes feel relaxed.
5. Use Anti-glare Protection :
Most smartphones come with anti-glare coating or special corning glass protection. But if your device doesn't have any of those, then you have to get an anti-glare coating or corning glass protection for your device .
You can also use anti-glare lens or glasses to protect your eyes as well.
6. Take A Break :
Always take a break while using your smartphone. Close your eyes for few minutes during the break.
7. Use Eye Therapy:
Close your eyes and put 2 fingers on your closed eyes and move them round . It helps to relax your eyes.
8. Take Vitamin A And Yeast Supplement
I normally do this to protect my eyes while blogging. My eyes used to hurt so bad at a certain point but once I took the vitamin A and yeast supplements for about 5 days, the pain reduced and my eyes were back to normal. If you're having a similar issue try this out.
I believe with these methods you can protect your eyes while using your smartphone.
Eat enough Carrot |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by professore(m): 8:09am On Jan 10, 2017 |
Very good thread |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by justman911(m): 8:24am On Jan 10, 2017 |
samtee37: Good piece... But what about if your phone minimum brightness is like some phone maximum brightness.... hot notes And galaxy notes too Ayaf tire for that phone |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by sunshineV(f): 8:29am On Jan 10, 2017 |
All dis problems na white man problem joor |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by Divay22(f): 8:30am On Jan 10, 2017 |
Thanks OP I really do need this, my eyes hurts badly last night,that I just had to drop my phone against my wish and force myself to sleep... |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by jericco1(m): 9:00am On Jan 10, 2017 |
Ugosample:
And why do you think so?
we dnt care abt our health. |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by Ugosample(m): 9:09am On Jan 10, 2017 |
jericco1:
we dnt care abt our health.
You got that right |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by buchilino(m): 9:14am On Jan 10, 2017 |
WAT A BEAUTIFUL TOPIC, OP THANKS 4 D INFO, COS IT SEEMS AM BECOMING ADDICTED 2 DIS THING CALLED SMARTPHONES. |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by pr0blem: 9:19am On Jan 10, 2017 |
matrixx9: Most of us spend a lot of time on our smartphones. Sometimes while using these smartphones, our eyes hurt or we feel some pain in our eyes.
Most Doctors advise people not to spend a lot of time in front of screens . If you really want to protect your eyes while using a smartphone, then follow the instructions below :
1. Keep It Far From Your Eyes
Most people spend their free time texting , watching movies or just surfing on internet . The average smartphone screen size is small so they put their smartphones very close to their eyes. This is wrong, if you put your phone very close to your eyes, you may start having issues with your eyes.
Always remember to keep your smartphone 15 to 20 inches away from your eyes.
2. Blink Periodically Most people hardly blink while playing games or watching an interesting movie on their smartphone. This may cause redness or dryness of your eyes. If you want protect your eyes then you ought to blink your eyes regularly.
An average person blinks 2-50 times per minute depending on the condition. Blink your eyes to keep your eyes clean and moist.
3. Reduce screen brightness:
Most people love to increase the brightness of their smartphones. Increased brightness levels are harmful to the eyes.
So, always remember to set the level of your smartphone brightness to a level that's good for your eyes. I recommend using automatic brightness so your device can adapt to the different light levels at different conditions.
4. Wash your face:
Constant use of your smartphone may leave your eyes weak and tired. After a while you feel a slight pain in your eyes. To reduce the dryness of your eyes wash your face . This helps your eyes feel relaxed.
5. Use Anti-glare Protection :
Most smartphones come with anti-glare coating or special corning glass protection. But if your device doesn't have any of those, then you have to get an anti-glare coating or corning glass protection for your device .
You can also use anti-glare lens or glasses to protect your eyes as well.
6. Take A Break :
Always take a break while using your smartphone. Close your eyes for few minutes during the break.
7. Use Eye Therapy:
Close your eyes and put 2 fingers on your closed eyes and move them round . It helps to relax your eyes.
8. Take Vitamin A And Yeast Supplement
I normally do this to protect my eyes while blogging. My eyes used to hurt so bad at a certain point but once I took the vitamin A and yeast supplements for about 5 days, the pain reduced and my eyes were back to normal. If you're having a similar issue try this out.
I believe with these methods you can protect your eyes while using your smartphone.
nice write up bro |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by pr0blem: 9:22am On Jan 10, 2017 |
matrixx9: Most of us spend a lot of time on our smartphones. Sometimes while using these smartphones, our eyes hurt or we feel some pain in our eyes.
Most Doctors advise people not to spend a lot of time in front of screens . If you really want to protect your eyes while using a smartphone, then follow the instructions below :
1. Keep It Far From Your Eyes
Most people spend their free time texting , watching movies or just surfing on internet . The average smartphone screen size is small so they put their smartphones very close to their eyes. This is wrong, if you put your phone very close to your eyes, you may start having issues with your eyes.
Always remember to keep your smartphone 15 to 20 inches away from your eyes.
2. Blink Periodically Most people hardly blink while playing games or watching an interesting movie on their smartphone. This may cause redness or dryness of your eyes. If you want protect your eyes then you ought to blink your eyes regularly.
An average person blinks 2-50 times per minute depending on the condition. Blink your eyes to keep your eyes clean and moist.
3. Reduce screen brightness:
Most people love to increase the brightness of their smartphones. Increased brightness levels are harmful to the eyes.
So, always remember to set the level of your smartphone brightness to a level that's good for your eyes. I recommend using automatic brightness so your device can adapt to the different light levels at different conditions.
4. Wash your face:
Constant use of your smartphone may leave your eyes weak and tired. After a while you feel a slight pain in your eyes. To reduce the dryness of your eyes wash your face . This helps your eyes feel relaxed.
5. Use Anti-glare Protection :
Most smartphones come with anti-glare coating or special corning glass protection. But if your device doesn't have any of those, then you have to get an anti-glare coating or corning glass protection for your device .
You can also use anti-glare lens or glasses to protect your eyes as well.
6. Take A Break :
Always take a break while using your smartphone. Close your eyes for few minutes during the break.
7. Use Eye Therapy:
Close your eyes and put 2 fingers on your closed eyes and move them round . It helps to relax your eyes.
8. Take Vitamin A And Yeast Supplement
I normally do this to protect my eyes while blogging. My eyes used to hurt so bad at a certain point but once I took the vitamin A and yeast supplements for about 5 days, the pain reduced and my eyes were back to normal. If you're having a similar issue try this out.
I believe with these methods you can protect your eyes while using your smartphone.
good info |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by egopersonified(f): 9:30am On Jan 10, 2017 |
9. While using your phone in the dark, put on it's torchlight to reduce the strain on your eyes from the brightness of the phone. |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by maclexyiii(m): 9:36am On Jan 10, 2017 |
OP,clap for yourself. you trt |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by ourkobo: 9:41am On Jan 10, 2017 |
use dark screen saver |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by iluvdonjazzy: 10:19am On Jan 10, 2017 |
matrixx9: Most of us spend a lot of time on our smartphones. Sometimes while using these smartphones, our eyes hurt or we feel some pain in our eyes.
Most Doctors advise people not to spend a lot of time in front of screens . If you really want to protect your eyes while using a smartphone, then follow the instructions below :
1. Keep It Far From Your Eyes
Most people spend their free time texting , watching movies or just surfing on internet . The average smartphone screen size is small so they put their smartphones very close to their eyes. This is wrong, if you put your phone very close to your eyes, you may start having issues with your eyes.
Always remember to keep your smartphone 15 to 20 inches away from your eyes.
2. Blink Periodically Most people hardly blink while playing games or watching an interesting movie on their smartphone. This may cause redness or dryness of your eyes. If you want protect your eyes then you ought to blink your eyes regularly.
An average person blinks 2-50 times per minute depending on the condition. Blink your eyes to keep your eyes clean and moist.
3. Reduce screen brightness:
Most people love to increase the brightness of their smartphones. Increased brightness levels are harmful to the eyes.
So, always remember to set the level of your smartphone brightness to a level that's good for your eyes. I recommend using automatic brightness so your device can adapt to the different light levels at different conditions.
4. Wash your face:
Constant use of your smartphone may leave your eyes weak and tired. After a while you feel a slight pain in your eyes. To reduce the dryness of your eyes wash your face . This helps your eyes feel relaxed.
5. Use Anti-glare Protection :
Most smartphones come with anti-glare coating or special corning glass protection. But if your device doesn't have any of those, then you have to get an anti-glare coating or corning glass protection for your device .
You can also use anti-glare lens or glasses to protect your eyes as well.
6. Take A Break :
Always take a break while using your smartphone. Close your eyes for few minutes during the break.
7. Use Eye Therapy:
Close your eyes and put 2 fingers on your closed eyes and move them round . It helps to relax your eyes.
8. Take Vitamin A And Yeast Supplement
I normally do this to protect my eyes while blogging. My eyes used to hurt so bad at a certain point but once I took the vitamin A and yeast supplements for about 5 days, the pain reduced and my eyes were back to normal. If you're having a similar issue try this out.
I believe with these methods you can protect your eyes while using your smartphone.
that is because its ur eyes. |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by obyikye(f): 10:28am On Jan 10, 2017 |
timely |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by CBNIM: 10:31am On Jan 10, 2017 |
OK! |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by elfico(m): 11:18am On Jan 10, 2017 |
For Andorid users, Android 6.0 comes with a feature called adaptive lightning. The feature automatically adjusts the screen brightness depending on the amount of light and it also reduces the color tone when Night falls. |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by sweetestever(f): 12:16pm On Jan 10, 2017 |
noted |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by Lionofdjungle: 12:42pm On Jan 10, 2017 |
Dim the light of your smart phones. |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by MrGreenMavro: 1:33pm On Jan 10, 2017 |
Lexusgs430:
Hope you have loads of bitcoins? yes and i sell bitcoins too |
Re: 8 Recommended Ways To Protect Your Eyes While Using A Smartphone by Lexusgs430: 1:39pm On Jan 10, 2017 |
GreenMavro:
yes and i sell bitcoins too
You are well equipped for the 14th (a day million's of Nigeria's are waiting 4)......... |