Getting Back In Shape - Health - Nairaland
Nairaland Forum › Nairaland General › Health › Getting Back In Shape (921 Views)
1 Reply
| Getting Back In Shape by ModestSam(op): 6:03pm On Nov 29, 2009 |
Your best bet would be to join a gym, get a personal trainer that would help you achieve your goal. I would advise you lose the fat over a 2-3 month period, so as to be able to keep it off. |
How To Get Back In Shape After Pregnancy. • Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever • Foods That Burn Stomach Fats, Keeping You In Shape • 2 • 3 • 4
Waec May/june 2011 Registration In A Private School At Agric Area In Ikorodu Lagos With 7 Distinctio • Can H.i.v/aids Be Transmitted Through Kissing? • Re-start The Heart? Go Longer, Study Says