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Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever - Health - Nairaland

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Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever by chrisvdt: 7:45pm On Dec 22, 2010
Why So Many Struggle With Losing Stomach Fat & How To Stay In Shape

THE STOMACH---It's been defined as one of the most problematic areas on a person's body, the stomach - and it seems everyone is obsessed with flattening it.

Unfortunately many people think they can eat whatever they want and get a flat stomach by performing 250 crunches per day to burn off the extra fat and calories. That's probably the biggest myth around.

Not only will you find information on some of the best stomach exercises, but you'll also learn how to keep your tummy flatter by eating the right kinds of foods and learning how your body works.

More at http://flatstomachexercisesandeatingtips.
Re: Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever by acho4444: 8:17am On Dec 23, 2010
Hmmm, nice n educative
Re: Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever by holydante(m): 10:23am On Dec 23, 2010
Wow, this is really awesome and revealing, busted so many myths.

Thanks for this
Re: Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever by Eveoeve(f): 10:25am On Dec 23, 2010
Very educative & informative. I love things like dis.

www.naturekay.
Re: Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever by acho4444: 7:26pm On Dec 23, 2010
Hi chris, just commending. Am feeln better n relieved following those tips, feeln a bit lighter 2nite
Re: Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever by chrisvdt: 12:42am On Dec 24, 2010
hi all,
my name is doctor chris and welcome questions on this thread regarding any subject to your fitness and looks; just throw in your questions here and i will deliver result and tested answers just for you, God bless
Re: Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever by acho4444: 8:34pm On Dec 26, 2010
Hi doc, whats d best deal for reducing my cousins fat ass. Tnx
Re: Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever by otokx(m): 3:48pm On Dec 28, 2010
Cool
Re: Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever by acho4444: 11:56am On Dec 29, 2010
Doc., Stil awaitn ur response, regards
Re: Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever by acho4444: 4:01pm On Dec 30, 2010
Doc.Chris, pls can i get ur add/num, wud like c u 1 on 1
Re: Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever by acho4444: 1:04pm On Jan 01, 2011
Diets dont last, a proper life routine does
Re: Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever by acho4444: 9:36pm On Jan 03, 2011
Doc, ur tips av really helpd me, i feel more romantic now, tnx, but pls ow can i reach u. You seem to base in d u.s.a
Re: Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever by razo4: 7:36am On Jan 04, 2011
I workout in the gym hardly.I always doing a stomach exercise because I want to get flatter stomach to look good.
Re: Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever by chrisvdt: 5:34pm On Jan 12, 2011
cool
Re: Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever by mbano(m): 3:05pm On Nov 22, 2011
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Re: Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever by rachealclay: 7:04am On Jul 14, 2014
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Re: Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever by homesodear: 10:13pm On Aug 24, 2014
Backed by popular demand!!! Need to lose a few inches quickly; our body toning products combine instant results with long term benefits so you can look better now and later without side effects. Botanical extracts help you shed water weight while thermogenic herbs boost your metabolism to burn calories. This training is a great way to tighten skin after weight loss, firms and conditions soft sagging skin and help reduce the appearance of stretch marks and cellulite.

SKIN TONING BENEFITS INCLUDE:
• English ivy extracts aid in the elimination of fats and toxins from cells
• Horsetail extract removes bloat and water weight for instant slimming
• Thermogenic herbs raise metabolism by burning calories with exercise
• Other beneficial herbs render smooth and supple skin with natural astringents, moisturizers, collagen and elastin. Great for tightening skin after weight loss.
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