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How Do I Know I Am Overweight? by lutherafrika(m): 12:25pm On Feb 02, 2017 |
For your information, you don't need to be fat before being overweight. The measurement of the Body Mass Index (BMI) explains the situation of our healthy lifestyle. To determine your BMI, divide your weight (kg) by the square of your height (m). i.e BMI = Mass (Kg) / Height x Height (m) Result Interpretation: 1. If result is less than 18.5, you are underweight (it is advisable you try supplements that can add you up) 2. If it's between 18.5- 24.9, You have a normal weight 3. If it's between 25-29.9, you are overweight (manage your weight/use weight management supplements) 4. If it's 30-34.9, you are having Obesity Type 1 (You need supplements to check up) 5. If it's between 35-39.9, you are suffering from Obesity Type 2. (Needs supplements compulsorily) 6. If it's above 40, you are suffering from Extreme Obesity. (Same as 5) WHY MUST YOU CHECK OBESITY? Obesity causes: i. Diabetes Type 2 ii. Low Life Expectancy iii. High Blood Pressure iv. Reproductive Disorder/ Infertility v. Gout vi. Sleep Apnea vii. Joint Problems/ Arthritis viii. Gall Stones ix. Deep vein thrombosis x. Coronary Heart Disease xi. Cancer xii. Liver Disease xiii. Mood Swings xiv. Breathing Problems xv. Hernia xvi. Increased Sweating xvii. High Cholesterol xviii. Social Discrimination xix. Bone Problems xx. Limited Mobility. Have you tried some options and exercises, yet seems it's not working? Contact the wellness clinic on whatsapp chat on +2348064406846 or mailwellnessclinic@gmail.com for counselling, fat detoxification and order for weight management supplements.
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Re: How Do I Know I Am Overweight? by bash4us(m): 12:26pm On Feb 02, 2017 |
Nice one Ops |
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