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Nairaland Forum / Nairaland / General / Health / The Benefits Of Quitting Smoking (330 Views)
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The Benefits Of Quitting Smoking by Nobody: 10:57am On Feb 28, 2017 |
There are plenty of reasons to quit smoking. Your heart, lungs, even your finances will see an improvement ! Here are just a few: *Increased Lung Power; Three sure signs of a smoker are wheezing, coughing and shortness of breath. Your lungs are working overtime. Quit, and in 2 to 3 months you'll be glad you did. *Save money *No More Smoky Smell *Healthier Looking Skin *Decreased Cancer Risks *Live Longer; People who quit smoking live longer than those who smoke, because quitting reduces the risk of dying from specific smoking-related diseases *A Strong Heart *Food Tastes Better; Smoking can dull your sense of smell and taste. As you regain your senses after you quit smoking, you’ll notice eating can be more pleasurable. *Better Sex; Studies looking at men who smoke have found that they are more likely to have impotence (erectile dysfunction). *A Quiet’s Night’s Sleep; Smoking could be the reason you (and your partner) are tossing and turning at night. *Freedom; Think about it. Once you’re no longer tied to your smoking habit, you’ll feel a sense of freedom. More health Updates >>> afolabibayor..com
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