Here are some benefits of taking enough water;
- Banish Headaches
- Improve your mood
- Relieve Fatigue
- Boost your energy levels
- Relieve constipation
- Flush out toxins
- Improve Digestion
- Promote weight loss
- Prevent kidney stones
- Boost your immune system
- Improve your complexion
- Prevent Hangovers
- Alleviate Back Pain
- Regulate body temperature

http://afolabibayor..com.ng/2017/02/why-you-should-always-stay-hydrated.html?m=1

water is life. my day s incomplete if I ve bt taken more than 3litres of water.

I made it

Seriously, I used to like taking plenty water early in the morning before going to work until one day...








Piss hook me sotey I Park for middle of road inside hold up just to go piss.




Since then I started giving myself the respect I deserve.

You can call it overactive bladder all you want but dah one no concern me. My doctor shares a different opinion.

hmm

Debayor:
Here are some benefits of taking enough water;
- Banish Headaches
- Improve your mood
- Relieve Fatigue
- Boost your energy levels
- Relieve constipation
- Flush out toxins
- Improve Digestion
- Promote weight loss
- Prevent kidney stonesu
- Boost your immune system
- Improve your complexion
- Prevent Hangovers
- Alleviate Back Pain
- Regulate body temperature

http://afolabibayor..com.ng/2017/02/why-you-should-always-stay-hydrated.html?m=1

nice1 op

good water no even dey naija sef

water is life

Thanks op

I don't joke with water oooo

It's the number one medication

Thanks for the info.

Noted

hmmmm....even if u drink a drum of water daily to stay hydrated....u will still die.....coman beat me

Op the more I take water, the more I pass out urine (Crystal clear urine)

Water no get enemy... means it's solves all wahala

All diz?

Water is life but thanks to Buhari,Sachet water used to be 60cl for 5Naira,now its now 40cl for 10Naira

And I was thinking I'll see " Enhances sexual performance "

Na to dey walk around with fully loaded GeePee tank ooo

Ok I'm going to drink some water now... only prob is the times I urinate in a day after taking plenty water. Kind of uncomfy when one has to always use the rest room when I visit people and they b thinking if something is wrong with my bladder.

I drink water often. But then, too much of everything is bad. Including taking excess amount of water.

avoid water at all cost

This is nice

I think that 68% of Nigerians who have access to the internet are bloggers. They just think this blogging thing is a gold mine. WELL YOU WILL ALL LEARN THE HARD WAY AFTER A FEW MONTHS WITH NO EARNINGS OR TRAFFIC

@Northmall, i like ur signature, You dont have to worry if its a naija site, chances are they just copied the TOS & PRIVACY POLICY without even knowing what it means

WhiteHouseNaija:
Nice write-up!!!


Meanwhile enjoy the gist below...

Unbelievable! Man stoned to death after wife caught him defiling their 11-year- old daughter's corpse (see photos)>>>https://uzomediangr./2017/03/01/unbelievable-man-stoned-to-death-after-wife-caught-him-defiling-their-11-year-old-daughters-corpse/

Quit spamming oga NICE WRITE UP

I drink loads of water i now think it is a problem, I drink 13 sachet of water everyday, as in am trying to keep it modest, sometimes i exceed that amount but hardly below. I can finish a bag in 3 days max, I dont urinate that often but i sweat like crazy ones am not in AC or around fan.......

Chei!

So you mean drinking much water makes one loss weight! While I drink water like someone drowning in order to add weight as directed!

No wonder! I chop, sleep drink plenty water still I no gree change!!

Oga open door make we talk. Your own don finish tonight.

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