Cucumber is a wonderful vegetable and belongs to the cucumbitaceous family , it's scientific name being cucumis satirus . This vegetable is considered as a super food for it's on the overall health .
It has a light to dark green thin skin moisture rich flesh and has tiny edible seeds inside . It is best harvested when it is young , tender and just short of achieving maturity . It has a slightly sweet flavour and is mainly eaten raw in salad or sandwiches or in the form of juice .

Check out the following benefits and uses
1. Help soothe sunburn
2. Cucumber juice silky and shine hair , it conditions and makes the hair more manageable
3. Reduce dark circle - place 2 slices on the cotton balls in cucumber juice and place them on your eyes
4. Fight constipation
5. The water content in cucumber aids the function of kidney by promoting urination .Regular consumption of cucumber can dissolve kidney stone overtime
6. Aids digestion
7. Fight intestinal worms
8. Aids prevention of cancer
9. Treats blood pressure
10. Cures hangovers
11. Strengths hair
12. Treats Blemishes
13. Strengths bones
14. Cucumber as a face pack - cucumber offers multiple benefits when used as a face pack . Grated cucumber and cucumber juice can be used as a key component in facial mask to treat Wrinkles , Pimples and other skin problems
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Mix a teaspoon of oats with cucumber pulp and leave it aside for half an hour . Apply it on the face and neck and leave it to dry for 20 minutes . This is very effective for dry skin, you can also add HONEY to this face pack to moisturise the skin

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