CLA Safflower Oil by Dr. Oz

A rich component in nature is the CLA that stands for Conjugated Linoleic Acid. This serves as a food supplement source. Although it can be found naturally in different places, the best is the CLA Safflower Oil. Let’s explore this incredible source of wellness.

The Safflower

The Safflower is a plant classified as an angiosperm, from the Asteraceae family. Historically, it has been one of the oldest crops. Its use dates back to the Egyptian times. There is plenty of archeological evidence of its use in those times. In fact, it was so appreciated that some tombs have remains of the safflower seeds.

Safflower Products

In the past, the primary use of safflower was the production of colors and for cooking. It was used to produce red and yellow colors before other aniline dyes were affordable. That is why in recent times, the safflower is used mainly for human ingestion.
In that sense, the most important product is the Safflower Oil, and not just because of its flavor, but for its nutritional value. The oil is obtained from the seeds of the plant. Therefore, their production has become very important in recent years. The production goes over 700 thousand tons per year, and the largest producers are India, Mexico, Argentina, and the United States.

The Importance of Safflower Oil

The Safflower Oil is important because it has CLA. This is part of the oleic acid family, with a high amount of monosaturated and polyunsaturated fatty acids that promote the proper function of the digestive apparatus.

How can you use Safflower Oil?

Safflower Oil can be employed as part of your daily diet if you integrate it as cooking oil. It is a perfect substitute for any other kind of oil you are using. The product is also good to be used as dressing for salads.

But besides cooking, you can use the oil topically. Some preparations make use of it to produce creams, oils, and other concoctions. CLA and other fatty acids it possesses are of most use in many ways. Now, let’s explore some of the most significant benefits of this substance.

Finally, there are products that market CLA Safflower Oil in the form of capsules. These are food supplements to get the most of this essential oil, specially designed to release the benefits of these acids into your system.

https://www.ushealthjournal.com/cla-safflower-oil-review/