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How To Get Rid Of A Cold Flu Fast - Health - Nairaland

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How To Get Rid Of A Cold Flu Fast by rinsonder(m): 7:32am On Mar 30, 2017
The common cold is an upper respiratory viral infection. The symptoms may include a stuffy or runny nose, sore throat, cough, fever, fatigue, sneezing and headache or body aches. There are no cures for viruses, and antibiotics won't help.

However, you can treat your symptoms so you'll feel better while your body's fighting the virus. Here's what you should do:

1. Get lots of rest.
2. Drink fluids, which will loosen your mucus and keep you from dehydrating.
3. Gargle with warm salt water several times a day to help relieve your sore throat.
4. Use lozenges or throat sprays.
5. Avoid alcohol.
6. Don't smoke, and stay away from smokers. Smoke can make your symptoms worse.
7. Use a humidifier to reduce congestion.

For babies with colds, you can suction mucus out of the nose with a bulb syringe.
Medications that may help relieve your symptoms include the following:
Read further...

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