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Increasing Zinc Intake - Health - Nairaland

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Increasing Zinc Intake by H2O2: 8:19pm On Dec 26, 2009
Hey folk,

What common food are rich in Zinc?  Pills? I want to find a way to increase my zinc consumption.
Any suggestions?
Thanks
Re: Increasing Zinc Intake by VENUSS(f): 6:46am On Dec 27, 2009
Why if i may ask? Wats d functn of zinc
Re: Increasing Zinc Intake by MCLOVIN: 1:11pm On Dec 27, 2009
Men should always ensure enough zinc in
their diets.
http://www.healthvitaminsguide.com/minerals/zinc.htm
Re: Increasing Zinc Intake by Seun(m): 2:12am On Dec 29, 2009
Dry cell batteries have lots of Zinc, so,
Re: Increasing Zinc Intake by VENUSS(f): 9:57am On Dec 29, 2009
Seun! How many times i cal u.
Re: Increasing Zinc Intake by Sissy3(f): 8:32pm On Dec 29, 2009
Seun:

Dry cell batteries have lots of Zinc, so,

Lol grin grin. so are you suggesting he start eating dry batteries shocked shocked

@ post
Almonds, Oysters, Crab, cereal fortified with at least 25% of the daily value, Cashews, swiss cheeses, milk, bran, Oatmeal, beans and peas and many more
Re: Increasing Zinc Intake by VENUSS(f): 9:05pm On Dec 29, 2009
Lamb, barley
Re: Increasing Zinc Intake by HIO4: 9:56pm On Dec 29, 2009
Seun:

Dry cell batteries have lots of Zinc, so,

I did say food and pills @ Seun. do they eat batteries in Abeokuta?

Tell your spambot to release my H2O2 id that it mistakenly banned.
Re: Increasing Zinc Intake by platinumnk(f): 9:59pm On Dec 29, 2009
^^ ure banned because u keep bypassing the censor shocked shocked . . how are u doing that anyways? undecided undecided
Re: Increasing Zinc Intake by HIO4: 10:01pm On Dec 29, 2009
That's not true.  And stop slinging false allegations against my person, otherwise ban.  tongue

Thanks  cheesy
Re: Increasing Zinc Intake by platinumnk(f): 10:02pm On Dec 29, 2009
never mind . .

I googled it cheesy
Re: Increasing Zinc Intake by HIO4: 10:10pm On Dec 29, 2009


MODERATOR!!!
Re: Increasing Zinc Intake by platinumnk(f): 10:14pm On Dec 29, 2009
^ Wetin

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