Can you relate?

That uncomfortable feeling that your belly is about to burst. It’s painful and your tummy aches. You feel heavy, tired, and weighed down. All you want to do is go home, take a soothing bath, and curl up in bed.
It leaves you feeling unattractive, self-conscious, and shy about your belly that’s protruding against your pants. It feels like people are staring at you. It feels like you're 5 months pregnant. It makes it hard to dress and you lean towards picking looser clothing. You want to cover it up so no one notices.
It can also derail your whole day because you’re not as energized and motivated anymore. It’s frustrating! Nobody wants to feel so sluggish after a meal. Why can’t you feel light? Why can’t your digestion be effortless? Why does it feel like there’s a bowling ball in your stomach?
http://9jahealth.com.ng/6-simple-remedies-banish-bloating-get-flatter-belly/