Tea brings a number of health benefits including improving insulin sensitivity.

Research shows that people who drank 6 or more cups of green tea a day were 33% less likely to develop type 2 diabetes than people who drank less than a cup of green tea a week.

Study also reveals that people who drank green tea regularly for more than a decade had smaller waists and a lower body fat composition than those who weren't regular consumers of green tea. https://vigorarena..com.ng/2017/05/effects-of-tea-on-diabetes.html