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What's The Best Belly Fat Loss Diet? by markbor: 1:57pm On May 24, 2017 |
If your body is too acidic because you eat too much animal protein, too much dairy, too many refined sugars and too many carbohydrates (all acid forming foods in the body) then your blood has to use calcium as a buffer, pulling calcium from your bones in order to alkalize the blood. While this is happening, the body takes acid from the blood and stores it in your fat cells. If your body is too acidic, it means that your fat cells need to be there in order to store the acid. Even if you try a high protein diet (which I might add is devastating to your health and yes you will lose weight but that will be water weight) as soon as you re-introduce processed carbohydrates, your body will plump back up. High protein diets are very acidic. This means that your body has to hold onto more acid in the fat cells. This also means that your fat cells need to be there, and will persist despite your greatest efforts to get rid of them. You cannot lose weight easily on a high-acid diet. The goal is to alkalize your body by eating more foods that are alkaline-forming in your body, and that is predominantly green vegetables and also fruit. Anything green, whether it is broccoli, swiss chard, kale, lettuce, arugula, etc. will be of tremendous benefit to your belly fat loss goal. Here are real examples of real people who have l0st weight using our program at ==> http://www.bellyfatlossng.com
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