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How Can One Reduce Body Fat - Health - Nairaland

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How Can One Reduce Sweat From The Armpit / Reduce Body Weight, Belly Fat In Just A Week /indoor Exercise / Foods That Help Reduce Body Fat (2) (3) (4)

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How Can One Reduce Body Fat by SeniorZato(m): 5:17pm On Jun 11, 2017
What are the shortest possible ways one can reduce body fat without visiting the Gym.
Re: How Can One Reduce Body Fat by Nobody: 5:26pm On Jun 11, 2017
Constant fasting...

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Re: How Can One Reduce Body Fat by Ruggedfitness: 6:43pm On Jun 11, 2017
SeniorZato:
What are the shortest possible ways one can reduce body fat without visiting the Gym.

So you haven't gotten Paul Samuel FitnessDoctor's ebook

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Re: How Can One Reduce Body Fat by PRISTINEMUSCLES: 10:56pm On Jun 11, 2017
There are no shortcuts to success. Can you get to America without taking a flight there? Or you wan trek am?

You must exercise
You must maintain strict healthy diet
You must rehydrate consistently.
You must minimize stress.
You must sleep well.

Forget dose so called fat burners. Their results are short-lived. Go the organic way. Go the pristinemuscles's way.

No pain
No gain.

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Re: How Can One Reduce Body Fat by beatz5(f): 9:45am On Jun 12, 2017
I support the eat well strategy
ever heard of meta switch : the problem with us is that we exercise , eat right but in the middle if it we eat junks
xo this program is a three months challenge less exercise, less junk , more weight loss
call text or whatsapp me if u need more info 08169836958

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