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Nairaland Forum / Nairaland / General / Health / MOBILE HOUSE CLEANING SERVICES (3130 Views)
A Review Of Lagos Fully Automatic And Self-Cleaning Public Toilet - Photos / Fumigation And Cleaning Services / Effective House Cleaning Tips (2) (3) (4)
MOBILE HOUSE CLEANING SERVICES by eyinola: 8:59pm On Jun 12, 2017 |
Cleanliness leads to holiness, health is wealth..we care for ur environment* Washing of rugs and chairs* supply and installation of new rugs and underlay*polishing of tiles, house screeding&painting*Fumigation & general cleaning of home&office* Water treatment and purification* cleaning of newly built or rented apartment Contact:HOUSE CARE SERVICESCALL: 08034828586WATSAP: 08121680787N.B we wash rugs and chairs and dry them immediately with our vacuum cleaning machine. 1 Like |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 10:18pm On Jun 16, 2017 |
Happy weekend |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 10:10pm On Jun 20, 2017 |
Super clean |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 8:41pm On Jun 24, 2017 |
Happy weekend |
Re: MOBILE HOUSE CLEANING SERVICES by OlaRolls(m): 8:55pm On Jun 24, 2017 |
I GET MY FOOD ITEMS AND INCENTIVES FOR FREE ON MONTHLY BASIS FROM *MASSIVE GLOBAL FOOD NETWORK* WITH JUST ONE TIME PAYMENT OF *5600* WONT YOU RATHER JOIN ME IN THIS OPPORTUNITY? Have u heard of the easiest way to feed yourself and even help feed others? Have u heard of the easiest way to eat and even have enough cash to spend? Have u heard of the easiest way to go on holiday with a pocket money as much as #1,000,000? Have u ever dreamt of owning ur own car? Here comes a great opportunity to make all this become reality. *MASSIVE GLOBAL FOOD NETWORK* is the key you need. Contact Olarolls on whatsapp 0803 727 2006. |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 7:21am On Jun 25, 2017 |
OlaRolls:why don't u create a new topic to post this instead of derailing my thread... This is a cleaning thread and not food network |
Re: MOBILE HOUSE CLEANING SERVICES by amazingfatlose(m): 5:50pm On Jun 26, 2017 |
5 Steps to Lose Weight and Keep It Off - Healthy For Good Home Tired of yo-yo diets? Set yourself up for success with the American Heart Association's tried and true tips on maintaining a healthy weight. To lose weight and live healthy, you need to burn more calories than you eat. Learning to balance healthy eating and physical activity can help you lose weight more easily and keep it off. Take it from people who have successfully maintained weight loss: 98% have modified their eating habits. 94% have increased their physical activity, especially walking. Source: National Weight Control Registry 1. Set realistic goals. Know where you are today so you know how to get where you want to be. Learn your Body Mass Index (BMI). Set yourself up for success with short-term goals, like “I will make lifestyle changes which will help me lose (and keep off) 3-5% of my body weight.” Short-term goals can seem more achievable and keep you on track toward your long-term goals. 2. Understand how much and why you eat. Use a food diary or tracking app to understand what, how much, and when you’re eating. Being mindful of your eating habits and aware of your roadblocks and excuses can help you get real about your goals. 3. Manage portion sizes. It’s easy to overeat when you’re served too much food. Smaller portions can help prevent eating too much. Learn the difference between a portion and a serving and how to keep portions reasonable. 4. Make smart choices. You don’t have to give up all your favorite foods. Learn to make smart food choices and simple substitutions instead. Discover healthy snacks and how fruits, vegetables, and whole grains help keep you fuller longer. 5. Be physically active. Physical activity is anything that gets your heart rate up, like walking. Aim for at least 150 minutes of moderate activity a week. Even 10-minute blocks count toward your goal. Article Source: http://healthyweightsloss.com/fatcrusher.html |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 11:48pm On Jul 10, 2017 |
We wash and dry clean ur rugs and chairs with our vacuum cleaning machine on d spot. |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 9:34pm On Jul 17, 2017 |
New week new Grace.... |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 11:19am On Aug 08, 2017 |
HOUSECARE SERVICES |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 11:00pm On Aug 15, 2017 |
We clean it better |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 7:23am On Aug 20, 2017 |
Happy Sunday |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 5:18pm On Aug 23, 2017 |
Better cleaning services |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 8:59am On Aug 29, 2017 |
Customer satisfaction is our priority |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 7:31pm On Sep 04, 2017 |
Happy new month |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 10:39pm On Sep 15, 2017 |
Happy weekend |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 10:31pm On Sep 21, 2017 |
. |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 6:15pm On Sep 24, 2017 |
New cleaning week |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 5:29am On Sep 28, 2017 |
Morning |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 9:07am On Sep 30, 2017 |
Happy weekend |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 6:43am On Oct 06, 2017 |
TGIF |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 12:37am On Oct 11, 2017 |
Hi |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 10:57pm On Oct 22, 2017 |
New week, new Grace |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 4:31pm On Oct 25, 2017 |
Customer satisfaction is our priority |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 12:41pm On Oct 28, 2017 |
Happy weekend |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 9:24pm On Nov 06, 2017 |
Customer satisfaction is our priority. End of the year discount................ |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 8:38pm On Nov 22, 2017 |
HOUSECARE SERVICES @ur service |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 9:15pm On Nov 24, 2017 |
@ur service |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 8:20pm On Nov 29, 2017 |
HOUSECARE SERVICES |
Re: MOBILE HOUSE CLEANING SERVICES by Nobody: 10:16pm On Nov 29, 2017 |
Breaking News: Armed Robbers storms Lapai banks, stealing money and killed innocent civilians and destroying properties…. In the process the Armed robbers Killed 2 of UBA police officer, remove d ATM machine and with d money in d counter *Click the link below to read all..* . � _Source: Campus Digest_ �https://africanentertainment.info/breaking-news-armed-robbers-storms-lappai-banksuba-and-first-bank-see-pictures/
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Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 5:49am On Nov 30, 2017 |
Adekazbaba:AND WHATS THE MEANING OF THIS? |
Re: MOBILE HOUSE CLEANING SERVICES by eyinola: 7:45am On Dec 01, 2017 |
Happy new month |
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