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Best Brain Foods For Best Brain Function - Health - Nairaland

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Best Brain Foods For Best Brain Function by Efukikata(m): 11:53pm On Jun 21, 2017
As we advance in age, we discover that every part of our body ages alongside but recent studies have shown that you stand a chance of having a healthy brain well into old age if you add these foods to your diet.

1 BEST BRAIN FOODS FOR BEST BRAIN FUNCTION
1.0.1 BLUEBERRIES
1.0.2 WILD SALMON
1.0.3 NUTS AND SEEDS
1.0.4 AVOCADOS
1.0.5 WHOLE GRAINS
1.0.6 BEANS
1.0.7 POMEGRANATE JUICE
1.0.8 FRESHLY BREWED TEA
1.0.9 DARK CHOCOLATE
1.0.10 BROCCOLI
1.0.11 GREEN LEAFY VEGETABLES

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