How That Broccoli In Your Meal Can Cure Diabetes
You know how you used to frown when mum put vegetables in your meal; you wish you did not have to eat it. Well time to smile, research has shown us how much we need broccoli more than it needs us.

Broccoli comes from the Latin word ‘brachium’ which either means branch or arm. It has existed for over 2000 years and grown in cold climes. Which is why it cannot survive in tropical climates like Africa. Broccoli is distinguished by its soft green mushroomy flower sprout.

Broccoli contains proteins and has several minerals and nutrients. They include: fiber, folate, manganese, sodium, beta carotene, potassium and vitamins like: vitamin C and E. The high amount of Vit C and fiber it contains is accompanied by a compound called glucoraphanin. Glucoraphanin is closely connected to sulforaphane, a compound that cure diabetes and cancer. So next time you see a broccoli in the store or in your meal, you should rush at it-especially if you are diabetic.

http://healthprincipal.com/broccoli-meal-can-cure-diabetes/

Dr Fahey, a biochemist, with several other researchers from the John Hopkins University conducted a test on broccoli. They discovered that a compound (Sulforaphane)

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