Do you have a fast approaching exam?
Could it be sudden?
Are you scared of failing an exam due to tension?
I was a victim of exam tension for many times.
About four months ago, my school went for a break due to some sort of protest among the student and the school management. Because of this our school academic activities was paused. But to every students surprise it happened to be that the school calendar remains unchanged by the management.
However, I wasn't preparing at home at all due to the fact that we haven't been taught that much before we went for the break. My house wasn't close enough to the school atleast to visit the school library during the period. I was at home very busy with many things that kept on whirling away my time. Some months later

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