On average, hair grows about half an inch a month. Lots of factors such as genetics affect how much hair you can grow. How you treat your hair determines how much length you will retain.  Eating a healthy diet and taking proper care of your hair, can help you achieve a longer fuller hair. Adding these simple tricks and tips to your hair care regimen will help you achieve your dream hair in no time.  learn how to grow a long and healthy natural hair by following these 12 Natural hair care Tips.

1. Choose the right shampoo for your hair type

You need to take extra care when choosing a shampoo fro your hair. Make sure you go for sulfate free shampoos. Sulfates dries up the hair and makes it frizzy. Some of the best shampoos are the organic ones that comes with natural oil. These oils protect the hair strands from dryness and leave the hair feeling soft and supple after washing. Shampoos that contains argan oil and jojoba oil are some of my favorite to use.

2. Moisturizing

Moisturizing your hair regularly is essential for a healthy hair growth. Avoid oils that weigh down the hair, use light oils and moisturizes that can penetrate into your hair easily. Try out different moisturizers till you find one that suits your hair type.

3. Protective styles

Protective styling helps you retain more length. Twists and braids protects the hair from moisture loss and breakage that can occur due to constant manipulation.

4. Deep conditioning

A well conditioned hair is shiny, well moisturized, manageable and healthy. Deep conditioning is important for a healthy hair and protecting your tresses from damages that may happen due to manipulation. Liberally apply your choice of conditioner on your hair, cover with a plastic cap or a heating cap for 15-20 minutes. Rinse with cool water.

5. Protein treatment

When the protein bonds on the hair is lost, the hair becomes weak. If the protein is not replenished, hair becomes brittle and begins to break off. Damaged, healthy or chemically treated hair should be treated with a protein replenishing masque weekly followed by a moisturizing conditioner.

For more Tips and some homemade hair treatment recipes visit
https://www.healthandlivingdigest.com/natural-remedies/natural-ways-to-grow-long-healthy-hair