Water, a vital nutrient to the body.

Did You Know that drinking water regularly has wonderful therapeutic effects for a multitude of health conditions in your body?
It has long been known that drinking water regularly purifies the body’s internal system and cleanses the colon, which makes the body much more able to absorb nutrients from food.

Importance of taking water regularly
1. Water is responsible for hydrating and keeping moisture in the body
2. Water helps to promote good skin health and maintain the balance of body fluids
3. Drinking water helps transport oxygen in the blood stream and carry nutrients throughout the body.
4. Regular drinking of water promotes optimum functioning of various organs.
5. Drinking sufficient amounts of water can reduce episodes of constipation
6. Staying hydrated may reduce your risk of having kidney stones, asthma, urinary tract infections and coronary heart disease.

Make a U-turn on drinking more water from today.

What about non alcoholic beer or non alcoholic wine? Does that count haha