Eating sweet potato increases your estrogen levels.

In females, the estrogen functions in many ways like the ones listed below:

Makes the structures for child-bearing grow and mature like the ovaries and uterus.
Promotes vaginal “wetting” needed especially during sexual contact.
Raises the bone formation.
Makes the skin soft and elastic.
Balance of menstruation.
Maintains sexual drive.
Maintains and supports pregnancy.
Makes the metabolism faster.
Lowers the risk of heart disease like atherosclerosis because of its protection to the vessels.

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Kul.