I have watched these two different art forms, and wondered the possibility of people bending into insane poses and stretches with leaps and cartwheels etc.
eventually realizing that they are really different, but share a common similarity, "flexibility", that's why I'm asking the question " who is more flexible?", I know the gymnasts have the upper hand in the strength department, and the ballerinas lead in fluid movements, gymnasts are prone to more severe injury while ballerinas suffer from anorexia(some of them at list ).
So which one takes the cake as the champ of the flexibility game?
(this post is gotten from "IJUSTALK" Instagram)