With the current crash crunch in Nigeria, there is a need for the people to be educated on how to manage financial stress to ease the hardship.

If you stress about money, you may find comfort in the fact that you’re not alone. Focusing your budget on what is truly important to you can help relieve your anxiety about money, according to money.usnews.com

“Stress doesn’t exist in a vacuum – it can permeate multiple aspects of our lives,” says Megan Ford, a financial therapist at the University of Georgia and president of the Financial Therapy Association, a professional trade group for this emerging field of finance.

“Stress in our lives – related to money or otherwise – can be toxic to our physical health, emotional health and to our relationships.”

Of course, you can find plenty of reasons to stress about money at every stage of life. In or near retirement, concerns about having enough money to fund longer life expectancies loom large...

See Details here: http://www.nigerianslifestyle.com/2017/10/how-to-deal-with-financial-stress.html?m=0