What is Cholesterol?
Cholesterol is a soft, waxy, white substance that is found in animal food products such as red meat, eggs and dairy products. There is good cholesterol as well as bad cholesterol. The good cholesterol we have in our bodies protect us from heart disease, helps remove the bad cholesterol, while the bad cholesterol causes arterial blockages, heart attacks, vascular disease and strokes. We suffer this, due to our wrong choices of foods. These can be lowered be caring for our bodies through diet, exercise and natural supplements. In most cases when there is high cholesterol, medications may not be necessary, all we need is change...Read more:-http://www.familygists.com/2017/12/12-ways-to-handle-high-cholesterol.html