[b]Our skin is like a mirror. It reflects our state of health from the inside out. As it protects and covers our body, it is therefore essential to take care of it at all times. The protein Collagen makes up to 70% of our skin. It provides elasticity and shape, giving skin its firmness as well as the ability to retain moisture. When collagen is reduced it leads to skin dehydration and wrinkles. cocollagen also tightens virginal and makes boobs stand firm.Like most proteins, collagen can be derived from a variety of food sources such as soy products, milk, cheese, dark green vegetables such as spinach and asparagus, peanuts, cashew nuts, pecans and almonds. Salmon and tuna are also excellent sources of Omega Fatty Acids that stimulate collagen production. Red fruits such as red peppers, tomatoes and berries help boost antioxidants to enhance collagen's functions.... some factors like:
BIOLOGICAL FACTORS
Natural ageing process
Hormonal changes
Poor metabolism.
ENVIRONMENTAL FACTORS
Overexposure to UV Rays
Chlorinated water
Free radicals
Acne and chickenpox.
PERSONAL LIFESTYLE
Cigarette smoking
Stress
Work environment.However, a protein-rich diet is not enough especially when our bodies go through the various factors listed above that are detrimental to healthy collagen production. Beyond the aesthetic appeal, our skin deserves more because it shields our body from harm. Thus, it is a must to keep it nourished with collagen regularly....SO do allow me introduce to you "cocollagen" a double bounded collagen