The treatment for heavy breathing will depend on what caused it. For example, in the case of exercise or increased physical exertion, taking a moment to sit down and rest should treat your labored breathing just fine.

For conditions like asthma and COPD, treatments will typically include corticosteroid inhalers to bring down inflammation and open up the airways. Colds, sinus infections, and allergies are typically treated with antihistamines or nasal decongestant sprays. Warm beverages can also help with mucus.

When shortness of breath is caused by heart failure, a number of medications can be used. These include options like vasodilators, beta-blockers, and ACE-inhibitors. Surgery may be required, as well.

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