Welcome, Guest: Join Nairaland / LOGIN! / Trending / Recent / New
Stats: 2,888,894 members, 6,945,640 topics. Date: Monday, 04 July 2022 at 04:17 AM

See What Carrot Juice Can Do For You - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / See What Carrot Juice Can Do For You (460 Views)

See What Carrot Does To Your Body Anytime You Eat It / Do You Know What Common Lime Juice Can Do For You? / Caution!! How Orange Juice Can Cause Memory Loss (2) (3) (4)

(1) (Reply)

See What Carrot Juice Can Do For You by Afriglobalmedia: 3:46pm On Jan 31, 2018
Getting it down with carrot juice this week.

Carrots are an excellent source of vitamins, nutrients, and fiber. But you don’t have to eat carrots to receive these nutritional benefits. Drinking carrot juice is an easy way to add carrots to your diet. Here are Five reasons why you should add carrot juice to your diet.

1. Increased metabolism
Since carrot juice is filling and low in calories, substituting this juice and ditching sodas and other sugary beverages can help you drop pounds faster.

Carrot juice also increases bile secretion, which can increase metabolism — the rate at which your body converts energy into food.

2. Stronger vision
It’s often said that eating carrots is good for your eyes. It turns out there’s the truth behind this claim. Carrot juice is a good source of beta-carotene, a type of vitamin A, which is one of the most powerful antioxidants.

3. Improved skin disorders.
If you have a history of skin problems, such as rashes or psoriasis, adding carrot juice to your diet may improve the appearance of your skin. Carrots contain vitamin C, which has healing properties. It helps skin recover faster from external wounds and trauma.

4. Boosted immune system
A cold or the flu can stick around for one or two weeks, making it difficult (or impossible) to go to work or school. To strengthen your immune system and help your body fight off infections, add carrot juice to your daily diet and maintain your physical health.

5. Reduced cancer risk
Cancer develops when abnormal cells form and multiply uncontrollably. Since antioxidants help stop cell damage, carrot juice may offer protection against various types of cancers.

Re: See What Carrot Juice Can Do For You by gudvibz(f): 3:53pm On Jan 31, 2018
Wonderful never knew there were other benefits aside from improved vision cheesy good to know cool[color=][/color]

(1) (Reply)

You Probably Don’t Know That These Fruits Contain The Highest Amount Of Sugars / Home Care Services & Caregivers In Lagos, Nigeria / World Water Day: Facts About Water In Nigeria (photos)

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2022 Oluwaseun Osewa. All rights reserved. See How To Advertise. 35
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.