Psychological, stress doesn't simply make your head feel like it's in a
vice. New studies show precisely how it tears away at each body
system—including your brain. However, the experience of tension in
the past blows up your reactivity to tension in the future. So take in a
big deep breath and get rid of stress now.
Technical advances have amplified the business day. Time off
has shriveled. Laptops find their way on holidays. Grieving
time has shriveled. Divorce is rampant. There is no job

security. People tell you, “Just snap out of it”.
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