In this time and age, it is very hard not to become addicted to one thing or the other. The addiction that is gradually sweeping the millennial generation like a widespread virus is that of addiction to the phone. Addiction can be substance or drug-related. In the case of that of a phone, it is behavioral related. The funny thing about this is that a lot of people are not aware of their addiction status when it comes to the use of the phone. People don’t plan to be addicted; they just become addicted to things they find fun.


The advent of social media into the technological world has further deepened the addiction encountered by people daily. Most information can quickly be gotten at our fingertip from the various social media platform. A lot of people are addicted to one social media platform or the other, and since most people assess this through their phone, it makes them inadvertently addicted to their mobile phone.

https://digitalpaver.com/6-ways-to-overcome-phone-addiction/