The kidney is a very vital organ in the body and carries out some of the most important functions in the body. The kidneys have a bean shape and are located just below the rib cage on each side of the spine. The kidneys are just about the size of a folded fist. The kidney plays a so-important role in the body that if a problem occurs in both kidneys, survival is very low. Unfortunately, a lot of people eat everything and anything without regard, and have no idea that these foods can actually cause serious damage.

The National Institutes of Health tells us that our kidney are filtering more than 201 quarts of blood everyday, filtering around 2 quarts of waste products from the kidneys, waste products and water filter to the bladder, whereby it is released as urine.

It is Very essential for you to keep the kidney healthy in proper shape and functioning at maximum level. It is then very important for detoxifying the body and removing wastes,there are many foods that can harm your kidneys and keep them from functioning at optimal levels. In this article, we will be showing 7 Popular Foods Consumed Daily That Damage Our Kidneys.

1. MEAT>>>>>>Read More