Boundaries, we know they’re important. But, they’re something far too many of us, despite our best intentions struggle to set.



We find ourselves scrolling through work emails during time we reserved for chipping our way through the Netflix queue, or we spend hours of a Saturday working on a project for our boss—even though it’s supposed to be our day off.

This crossing of the line between work and play doesn’t just happen when your career trickles into your personal life it can go the other way too. You might take a personal call during work hours or kill some time online shopping before your next meeting.

Read more at: http://www.virtuedigest.com/steps-set-boundaries-work-personal-life/