What is a hormonal imbalance?

Hormones are your body’s chemical messengers. Produced in the endocrine glands, these powerful chemicals travel around your bloodstream telling tissues and organs what to do. They help control many of your body’s major processes, including metabolism and reproduction.

When you have a hormonal imbalance, you have too much or too little of a certain hormone. Even tiny changes can have serious effects throughout your whole body.

Think of hormones like a cake recipe. Too much or too little of any one ingredient affects the final product. While some hormone levels fluctuate throughout your lifetime and may just be the result of natural aging, other changes occur when your endocrine glands get the recipe wrong.
Symptoms of a hormonal imbalance.

Your hormones play an integral role in your overall health. Because of that, there’s a broad range of symptoms that could signal a hormonal imbalance. Your symptoms will depend on which hormones or glands aren’t working properly.

Common hormonal conditions affecting both men and women could cause any of the following symptoms:

fatigue

increased sensitivity to cold or heat
constipation or more frequent bowel movements
unexplained weight loss (sometimes sudden)
increased or decreased heart rate
muscle weakness
frequent urination
increased thirst
muscle aches, tenderness, and stiffness
pain, stiffness, or swelling in your joints
thinning hair or fine, brittle hair
increased hunger
depression
decreased sex drive
nervousness, anxiety, or irritability
blurred vision
a fatty hump between the shoulders
rounded face
purple or pink stretch marks
infertility
sweating

Causes of a hormonal imbalance

There are many possible causes for a hormonal imbalance. Causes differ depending on which hormones or glands are affected. Common causes of hormonal imbalance include:

underactive thyroid

overactive thyroid
hypogonadism
thyroiditis
hyperfunctioning thyroid nodules
tumors (benign or cancerous)
medications
adrenal insufficiency
pituitary tumor
injury or trauma
cancer treatments
diabetes
cushing syndrome
hormone therapy
eating disorders
stress
congenital adrenal hyperplasia
cancer treatments

Causes unique to women

Many causes of hormonal imbalance in women are related to reproductive hormones. Common causes include:

pregnancy
breastfeeding
primary ovarian insufficiency
menopause
PCOS
premature menopause
hormone drugs like birth control pills

Treatment options for a hormonal imbalance

Treatment for a hormonal imbalance will depend on what’s causing it.

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