Back pain is very common reasons why people are absent from work or have to visit doctors. It is not usually serious but causing a lot of painfulness and discomfort.

Lifting something too heavy or sitting at the computer for many hours may make your back painful. Typically, back pain might be caused easily by over­use, a new activity, excessive lifting, or an accident, etc in normal life.

If you are suffering from back pain, you’re not alone. 80 percents of the American populations also experience it at least one time at some points in their lives. Although back pain can be seen in people at any age, adults at the age of between 35 and 55 are more prone to this health problem.

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