Benefits of Star Anise

Star anise is a spice that is widely used in cooking, particularly in Asian cuisines. It has numerous health benefits and medicinal properties, some of which are:

Improves Digestion: Star Anise contains anethole, a compound that has been shown to improve digestion and alleviate bloating, constipation, and other digestive issues.

Boosts Immune System: Star anise has potent antioxidant properties that help to boost the immune system and prevent the damage caused by free radicals.

Relieves Cold and Flu Symptoms: The essential oil extracted from star anise has antiviral and antibacterial properties that make it an effective natural remedy for relieving cold and flu symptoms such as cough, sore throat, and fever.

Alleviates Respiratory Problems: Star anise can help to alleviate respiratory problems such as asthma, bronchitis, and cough due to its expectorant and antispasmodic properties.

Reduces Inflammation: Star anise contains compounds that have anti-inflammatory properties, making it effective in reducing inflammation and pain caused by conditions such as arthritis.

Regulates Blood Sugar: Star anise contains compounds that help to regulate blood sugar levels, making it beneficial for people with diabetes.

Supports Bone Health: Star anise is a rich source of calcium and other minerals that help to support bone health and prevent conditions such as osteoporosis.

Overall, star anise is a highly beneficial spice that offers a wide range of health benefits and medicinal properties.

Star anise is available in seeds, oil and powder.

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How to get Star anise seed/ Star anise oil/ Star anise powder.
How to buy Star anise seed/ Star anise oil/ Star anise powder
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"Let food be thy medicine"

What you consume as food, does it heal you?
Does it repair your organs
Or
Do they weaken & kill your organs.
There's healing virtues in herbs, seeds, nuts, leaves, roots, powders, fruits and oils.....embedded by God himself.
How often do you consume them?
Embrace them!
Embrace them!

Spiritual benefits of Sea salt

Aside the great health benefits of Sea salt, It is often associated with spiritual and metaphysical benefits. Here are some of the spiritual benefits of sea salt:

. Purification: Sea salt has been used for centuries for purification purposes. It is believed to cleanse negative energy from people and spaces.

. Grounding: Sea salt is considered a grounding element that helps to balance and stabilize emotions. It can help to calm the mind and promote a sense of peace and harmony.

. Protection: Sea salt is thought to offer protection from negative energy and psychic attacks. It can create a protective shield around a person or space.

. Healing: Sea salt is believed to have healing properties that can help to alleviate physical and emotional pain. It is also thought to promote overall well-being and vitality.

. Spiritual Connection: Sea salt is often used in spiritual practices to enhance spiritual connection and intuition. It is thought to open up channels of communication with the divine and promote spiritual growth.

Overall, sea salt is considered to be a powerful tool for spiritual growth and well-being. It can help to purify, protect, and heal, while also promoting a sense of grounding and spiritual connection.

Ensure you get natural, raw and unrefined Sea salt for optimum benefits... WhatsApp if you need it.

How to get/Where to buy Original, Natural, Raw Sea Salt
In Lagos State Nigeria, Ikeja, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Ibadan, Benin, Enugu, Kaduna, Abuja or any other part of Nigeria

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Benefits of Star Anise

Star anise is a spice that is widely used in cooking, particularly in Asian cuisines. It has numerous health benefits and medicinal properties, some of which are:

Improves Digestion: Star Anise contains anethole, a compound that has been shown to improve digestion and alleviate bloating, constipation, and other digestive issues.

Boosts Immune System: Star anise has potent antioxidant properties that help to boost the immune system and prevent the damage caused by free radicals.

Relieves Cold and Flu Symptoms: The essential oil extracted from star anise has antiviral and antibacterial properties that make it an effective natural remedy for relieving cold and flu symptoms such as cough, sore throat, and fever.

Alleviates Respiratory Problems: Star anise can help to alleviate respiratory problems such as asthma, bronchitis, and cough due to its expectorant and antispasmodic properties.

Reduces Inflammation: Star anise contains compounds that have anti-inflammatory properties, making it effective in reducing inflammation and pain caused by conditions such as arthritis.

Regulates Blood Sugar: Star anise contains compounds that help to regulate blood sugar levels, making it beneficial for people with diabetes.

Supports Bone Health: Star anise is a rich source of calcium and other minerals that help to support bone health and prevent conditions such as osteoporosis.

Overall, star anise is a highly beneficial spice that offers a wide range of health benefits and medicinal properties.
It's available in flower, oil and power form.

Looking for where to buy Star anise / star anise oil / star anise powder in Lagos State Nigeria, Ikeja, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Ibadan, Benin, Enugu, Kaduna, Abuja or any other part of Nigeria?
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Star anise is available.

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Getting Original BUSH Honey can be a Herculean task because the Sugar honey looks so much like it(imitation).
But we're here to make the task so easy for you.
You will buy and refer our honey.
________________________

Introducing Chacha FOODS, where the taste of pure, natural honey meets the convenience of modern life!!

Our honey is sourced from the finest bee farms, where bees are allowed to roam free and collect nectar from wildflowers. We use only traditional methods to extract and bottle our honey, ensuring that you get a product that is as close to nature as possible.

At Chacha FOODS, we believe that honey is not just a sweetener, but a natural remedy that has been used for centuries for its many health benefits. That's why our honey is unprocessed, unpasteurized, and unrefined, so that all of its natural goodness are preserved.

Whether you're adding it to your tea, using it as a spread, or incorporating it into your recipes, our honey is sure to add a touch of natural sweetness to your life.

You're free to take our honey to any laboratory for quality checks.

So why settle for anything less than the best?
Try Chacha FOODS honey today and taste the difference that comes from pure, natural, and unadulterated honey.

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Benefits of Cinnamon

Cinnamon is a popular spice derived from the bark of the cinnamon tree. It has spiritual, beauty and health benefits. It has been used for centuries for its flavor and medicinal properties. Here are some of the potential benefits associated with cinnamon:

1. Antioxidant properties: Cinnamon is rich in antioxidants, which help protect the body from oxidative damage caused by free radicals. These antioxidants can help reduce inflammation and lower the risk of chronic diseases.

2. Anti-inflammatory effects: Certain compounds in cinnamon have anti-inflammatory properties that can help reduce inflammation in the body. Chronic inflammation is associated with various health conditions, including heart disease, cancer, and neurodegenerative diseases.

3. Blood sugar control: Cinnamon may help improve insulin sensitivity and regulate blood sugar levels. It can potentially lower fasting blood sugar levels and improve glucose metabolism, making it beneficial for individuals with type 2 diabetes or those at risk of developing it.

4. Antimicrobial properties: Cinnamon possesses antimicrobial properties that can help fight against various bacteria, viruses, and fungi. It has been used traditionally for its ability to inhibit the growth of harmful bacteria and fungi, making it useful in promoting oral health and preventing infections.

5. Heart health: Cinnamon has been linked to improved heart health. It may help reduce LDL cholesterol (the "bad" cholesterol), triglycerides, and total cholesterol levels. It may also help increase HDL cholesterol (the "good" cholesterol) and improve blood circulation, thereby reducing the risk of heart disease.

6. Weight management: Cinnamon may aid in weight management by helping to regulate blood sugar levels and reduce food cravings. It can potentially increase feelings of fullness and help control appetite.


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Benefits of Castor oil.

Castor oil is one of the few oils that has the ability to penetrate deep inside the skin, so it's effect is great.
Every woman needs castor oil.

Here are the things our castor oil will do for you:

✓Castor oil helps in cleansing the reproductive organs.

✓Castor oil is a good laxative and helps in detoxification.

✓Castor oil promotes good skin

✓Castor oil burns fats and relieves dryness.

✓Castor oil helps to relieve pains and swelling.

✓Removes building up of toxins in the breast.

✓Castor oil is one of the recommended ayurvedic products for women trying to conceive.

✓Castor oil helps the skin to glow and the hairs to grow.

✓The softening benefits of Castor oil, helps in breaking off uterine Fibroids, Cysts and blockages.
Castor oil also helps in loosening Ceasarean scar.

✓It has strong anti-inflammatory properties which makes it a good pain reliever.

✓Castor oil relieves so many skin conditions such as acne, eczema, psoriasis etc

✓It heals and nourishes the skin.

Ensure you get a natural, cold pressed castor oil in order to enjoy all it benefits.

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Benefits of Fenugreek oil

Fenugreek oil, derived from the seeds of the fenugreek plant, also has various potential health benefits, including:

Moisturizing skin: Fenugreek oil is rich in fatty acids and is often used in skincare products as a natural moisturizer.

Enlargement:
Fenugreek oil contains compound that has the ability to enlarge the breast naturally.

Promoting hair growth: Fenugreek oil contains compounds that are believed to help promote hair growth, nourish the scalp and prevent hair loss.

Relieving pain and inflammation: Fenugreek oil contains anti-inflammatory compounds that may help relieve pain and reduce inflammation in the body.

Improving cardiovascular health: Fenugreek oil may help reduce cholesterol levels and improve heart health.

Boosting immunity: Fenugreek oil contains antioxidants that can help boost immunity and protect against disease.

Ensure you get organic fenugreek oil to enjoy these benefits.
Fenugreek oil is good for the body.
Get yours now!

Looking for where to buy Fenugreek Oil/ Fenugreek Seed/ Fenugreek Powder in Lagos State Nigeria, Ikeja, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Ibadan, Benin, Enugu, Kaduna, Abuja or any other part of Nigeria.

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Benefits of Oregano Oil

Oregano oil, derived from the leaves of the oregano plant (Origanum vulgare), is a concentrated form of the herb known for its strong aromatic flavor. It contains several beneficial compounds, such as carvacrol and thymol, which possess antimicrobial, antioxidant, and anti-inflammatory properties. Here are some potential benefits of oregano oil:

Antimicrobial properties: Oregano oil has shown potent antimicrobial activity against various bacteria, viruses, fungi, and parasites. It may help inhibit the growth of harmful microorganisms and potentially aid in the treatment of infections.

Immune system support: Oregano oil has been suggested to stimulate and strengthen the immune system. Its antimicrobial properties can help combat infections, and it may also have immune-modulating effects that support overall immune function.

Digestive health: Oregano oil may promote digestive health by aiding in the digestion of food and reducing symptoms of indigestion, bloating, and gas. It may also help combat certain gastrointestinal infections caused by bacteria or parasites.

Anti-inflammatory effects: The compounds found in oregano oil have demonstrated anti-inflammatory properties. It may help reduce inflammation in the body, which is associated with various chronic conditions, including arthritis, allergies, and inflammatory bowel disease.

Antioxidant activity: Oregano oil contains antioxidants that can help neutralize harmful free radicals in the body. By reducing oxidative stress, it may contribute to overall health and potentially protect against chronic diseases.

Respiratory health: Inhalation of oregano oil or its vapor may provide respiratory benefits. It may help relieve symptoms of respiratory infections, coughs, colds, and sinus congestion.

Skin health: Oregano oil is sometimes used topically to treat various skin conditions, including acne, athlete's foot, and fungal infections. Its antimicrobial and anti-inflammatory properties may help combat the underlying causes of these skin issues.

Oregano oil is for different health issues

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Where to buy Original Nsukka Honey
Where to buy sesame seed
Where to buy Pumpkin seed
Where to buy Akpi seed/ Akpi oil
in Lagos State Nigeria, Ikeja, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Ibadan, Benin, Enugu, Kaduna, Abuja or any other part of Nigeria.

Happy Sunday
Here are few benefits of Gorontula fruit also known as *Miracle fruit*

1. Fertilty
Sometimes it’s tough to get pregnant and carry a baby through nine months of pregnancy. But there are plenty of ways that the fertility of a couple can be affected positively.

2. Increased Sex Drive
Due to stress, burnouts, and other health conditions, spouses may not be at their best sexual performance sometimes, which can lead to dissatisfied experience in one of the partners.

3. Eating Goron Tula fruit or Powder increases your sexual drive or libido. This fruit helps you in developing strong desires for sexual intercourse and also gives you energy for several rounds of having sex with your partner.

4. Wets the Vagina
If you’re looking for the best way to deal with vaginal dryness, Goron Tula fruit is an all-natural solution which doesn’t cause irritation.
it is perfect for keeping the vagina area moist and wet down there.

5. Cures Infections
Goron Tula is not just the fruit for sexual wellness. It’s also known for its antibacterial and antifungal benefits.

This amazing fruit has been used traditionally in many African and Asian countries as a treatment for fungal infections within the body.

6. Reduces High Blood Pressure
If you’re looking for an effective solution to reduce high blood pressure, Goron Tula fruit and powder mix is a good option. It might just be the natural relief you need.

7. Boosts Your Immune System
Goron Tula contains antioxidants that fight to keep you healthy, both internally and externally. Because of its medicinal properties, Goron Tula can help reduce inflammation and the severity of the common cold, as well as other infections.

8. Cleanses Your Body System
Goron Tula (Snot Apple) is a natural herbal cleanser especially designed to clear away toxins from your body effectively and naturally.

9. Lowers Sugar Level
Can Goron Tula help diabetics? Yes! Goron Tula could be your answer. It’s a natural alternative for lowering your blood sugar levels and even burning fat for those who want to lose weight.

Looking for where to buy Gorontula fruit in Lagos State Nigeria, Ikeja, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Ibadan, Benin, Enugu, Kaduna, Abuja or any other part of Nigeria
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✓Coconut oil
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✓Chia seed
✓Fennel seed
✓Fennel powder
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✓Akpi powder
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✓Flaxseed
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✓Flaxseed oil
✓Sesame seed & oil
✓Sunflower seed
✓Pumpkin seed
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✓Maca root powder
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✓Black Seed & Oil.
✓Black seed powder.
✓Neem oil and Neem powder.
✓Oregano leaves
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✓Cinnamon Stick
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✓Spices
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🔥Weight loss tea
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🔥Detox tea
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On Our Organic Nuts list,
Looking for where to buy these nuts:

✓ Almond nuts
✓Brazil nuts
✓Cashew nuts
✓Chestnuts
✓Coconuts
✓Hazelnuts
✓Macademia nuts
✓Pecans nuts
✓Peanuts
✓Pine nuts
✓Pistachios nuts
✓Tigernuts
✓Walnuts
And some more

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Happy New Month of June.❤️

HEALTH BENEFITS OF EATING BRAZIL NUTS

- Boosts Thyroid Health

Consuming Brazil nuts helps the body regulate the thyroid hormone which aids and enhance the functioning of the thyroid gland, thus making you healthier.

- Prevents Heart Diseases

Brazil nuts are a great source of magnesium, calcium and potassium which are great for heart health. These minerals, along with the rich fiber that is present in the Brazil nuts help the heart in functioning properly.

- Regulates Cholesterol Levels

Brazil nut regulates cholesterol by lowering the bad cholesterol in the body. Overall, it helps prevent heart diseases and disorders, and even conditions like stroke.

- Helps With Weight Management

The immense fiber content in Brazil nuts gives a feeling of fullness, thus reducing appetite in a healthy manner. It gives you the essential nutrients and prevents you from overeating.

- Contains An Amino Acid called Arginine

Brazil nut contains arginune which further aids weight loss and helps burn fat. Regular consumption of Brazil nuts also helps with an efficient metabolism.

- Aids Cancer Treatment

Brazil nut is efficient in reducing cancer risk significantly. In fact, it is also good at enhancing the efficiency of cancer treatment.

- Eases Digestion

Brazil nuts are a good source of both insoluble and soluble fiber, thus making it good at easing the whole digestion process. Reason being, soluble fiber is known to attract water and it eases digestion. Insoluble fiber, on the other hand, makes the passage of toxic waste easier by easing the intestinal functioning.

- Supports Brain Health

Regular consumption of Brazil nuts can improve brain health. It is known to improve speaking skills and also elevate spatial health. Further, selenium content enhances brain activity and functioning by boosting the antioxidants present in the body.

- Eeffective Anti-Stress and Anti-Anxiety Nut

Brazil nut increases serotonin levels, thus elevating mood in general.

- Improves Sex Life

Brazil nut has proved to be extremely effective in making your sex life better. Naturally, when the mood is better and the stress levels are lower, the libido and desire levels are going to be high. Regular consumption of Brazil nuts helps make your sex life better too.

- Treats Infertility

Brazil nuts are a rich source minerals like zinc and selenium that boost testosterone level and treats infertility.

- Prevents Hair Loss

Regular eating of Brazil nuts make sure that your hair doesn't sheddes off but also grows beautifully and denser than before.

- Treats Acne

Brazil nut improves the skin’s elasticity and gets rid of any redness or inflammation.

- Brazil nut prevents early signs of ageing.

RAW BRAZIL NUTS FOR SALE

Looking for where to buy Brazil Nut in Lagos State Nigeria, Ikeja, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Ibadan, Benin, Enugu, Kaduna, Abuja or any other part of Nigeria.

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It's a beautiful Sunday afternoon.
The Lord will perfect all that concerns us 🙏
___________________

We are available to receive all orders 😊

✓Natural Sea Salt
✓Original Honey
✓Peppered kuli Kuli
✓Gorontula
✓Ginger oil
✓Ginger powder
✓Fresh Ginger
✓Garlic oil
✓Garlic powder
✓Turmeric oil
✓Turmeric powder
✓Palm Kernel oil
✓Coconut oil
✓Fenugreek seeds
✓Fenugreek powder
✓Fenugreek oil
✓Chia seed
✓Fennel seed
✓Fennel powder
✓Fennel oil
✓Akpi Seed
✓Akpi powder
✓Akpi oil
✓Flaxseed
✓Flaxseed powder
✓Flaxseed oil
✓Sesame seed & oil
✓Sunflower seed
✓Pumpkin seed
✓Raw Cocoa Powder
✓Maca root powder
✓Maca root oil
✓Black Seed & Oil.
✓Black seed powder.
✓Neem oil and Neem powder.
✓Oregano leaves
✓Oregano oil
✓Cinnamon Stick
✓Cinnamon Powder
✓Cinnamon oil
✓Moringa seed & Powder
✓Miracle/Ghana Seed
✓Star Anise, powder & Oil
✓Castor Seed & Castor Oil
✓Spices
✓Rosemary leaves, powder & Oil
✓Black Pepper, powder & Oil
🔥Organic Nuts
🔥Organic Powder
🔥Organic leaves
🔥 Organic Oils
🔥Weight loss tea
🔥Weight gain tea
🔥Flat tummy tea
🔥Infection cleanser tea
🔥Detox tea
🔥Libido tea
🔥Genital warts treatment
🔥Hair Growth oil
🔥Hair Care oil
🔥Skin treatment oil
🔥 Penile enlargement.
🔥Breast, Hip & Butt enlargement Oil
And lots more.

We are available 🤗
Do send your orders 🤗

Chacha foods

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Health Benefits of Brazil Nut

Brazil nuts offers several health benefits due to their nutrient-rich composition. Here are some potential benefits of Brazil nuts:

1. Excellent source of selenium: Brazil nuts are one of the richest dietary sources of selenium, a vital mineral with antioxidant properties. Selenium is essential for various bodily functions, including thyroid function, immune system health, and antioxidant defense.

2. Antioxidant activity: Brazil nuts contain potent antioxidants such as vitamin E, selenium, and phenolic compounds. Antioxidants help combat free radicals in the body, which are unstable molecules that can cause cellular damage and contribute to chronic diseases like heart disease and cancer.

3. Heart health support: The healthy fats present in Brazil nuts, including monounsaturated and polyunsaturated fats, can help improve heart health. These fats may help lower LDL (bad) cholesterol levels and reduce the risk of heart disease when consumed as part of a balanced diet.

4. Brain function and mood enhancement: Brazil nuts are a good source of vitamin E, which plays a crucial role in maintaining brain health. Vitamin E is also associated with cognitive function and may help protect against age-related cognitive decline. Additionally, Brazil nuts contain amino acids that can contribute to the production of serotonin, a neurotransmitter associated with mood regulation.

5. Nutrient-rich: Besides selenium and vitamin E, Brazil nuts are rich in other essential minerals like magnesium, zinc, and phosphorus. They also contain B vitamins, copper, and fiber, making them a nutrient-dense food option.

6. Thyroid support: Selenium is necessary for the production of thyroid hormones, which play a vital role in regulating metabolism. Adequate selenium intake, obtained through Brazil nuts, can support proper thyroid function.

7. Potential cancer-fighting properties: The high selenium content in Brazil nuts has been associated with a reduced risk of certain cancers, including prostate, lung, and colorectal cancer. However, more research is needed to fully understand the relationship between Brazil nuts and cancer prevention.

8. Regulates Cholesterol Levels:
Brazil nut regulates cholesterol by lowering the bad cholesterol in the body. Overall, it helps prevent heart diseases and disorders, and even conditions like stroke.

9. Helps With Weight Management:
The immense fiber content in Brazil nuts gives a feeling of fullness, thus reducing appetite in a healthy manner. It gives you the essential nutrients and prevents you from overeating.

10. Eases Digestion:
Brazil nuts are a good source of both insoluble and soluble fiber, thus making it good at easing the whole digestion process. Reason being, soluble fiber is known to attract water and it eases digestion. Insoluble fiber, on the other hand, makes the passage of toxic waste easier by easing digestion.

11. Improves Sex Life:
Brazil nut has proved to be extremely effective in making your sex life better. Naturally, when the mood is better and the stress levels are lower, the libido and desire levels are going to be high. Regular consumption of Brazil nuts helps make your sex life better too.

12. Treats Infertility:
Brazil nuts are a rich source of minerals like zinc and selenium that boost testosterone level and treats infertility.

13. Brazil Nut Prevents Hair Loss


14. Brazil nut prevents early signs of ageing and beautifies the skin.

There is recommended daily intake of Brazil nuts per day to avoid excessive selenium intake.

Get your Brazil Nut from us.

Looking for where to buy Brazil nut in Lagos State Nigeria, Ikeja, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Ibadan, Benin, Enugu, Kaduna, Abuja or any other part of Nigeria.

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Sexual Health Benefits of Gorontula also known as 'Miracle Fruit'.

1. Increase of libido
Goron tula is used to increase the libido as consumption of the fruit helps in developing strong desires for sexual intercourse and also serves as an aphrodisiac several rounds of having sex with your partner. People experiencing lowered libido, as a result of stress or other health conditions, can try goron tula.

2. Vagina lubrication
Women with dry vagina are advised to try goron tula as it stimulates the production of vagina wetness and is perfect for keeping the vagina area moist and wet. Goron Tula has been recommended for women who find it hard to reach orgasm. You need to chew a specified approved number that we will recommend to you to feel the effect very well down there.
You will surely be dripping down there and strong desire inside.

3. Boost fertility
Researchers believe that goron tula can be used as a fertility enhancer and it minimises the dependence on synthetic drugs as fertility-enhancing agents. Research published in Journal of Biology, Agriculture and Healthcare suggests that the fruit should be encouraged.

4. Gets rid of vagina odour.
Gorontula is good in getting rid of bad odour coming from the vagina as it serves as a vagina cleanser, helping to clean it.


Looking for where to buy/get Gorontula Fruit in Lagos State Nigeria, Ikeja, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Ibadan, Benin, Enugu, Kaduna, Abuja or any other part of Nigeria.

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Benefits of Walnut

Walnuts are highly nutritious and offer several health benefits. Here are some of the key benefits associated with walnuts:

Nutrient-rich: Walnuts are packed with essential nutrients. They are an excellent source of healthy fats, including omega-3 fatty acids, which are beneficial for brain health and reducing inflammation. They also contain protein, fiber, vitamins (such as vitamin E and B vitamins), minerals (such as magnesium and phosphorus), and antioxidants.

Heart health: Regular consumption of walnuts has been linked to improved heart health. The omega-3 fatty acids found in walnuts help reduce cholesterol levels, lower blood pressure, and decrease inflammation, all of which contribute to a healthier cardiovascular system. Studies have shown that including walnuts in the diet may reduce the risk of heart disease.

Brain function: The omega-3 fatty acids in walnuts, particularly alpha-linolenic acid (ALA), are essential for brain health. They have been associated with improved cognitive function, memory, and overall brain health. Consuming walnuts may also help reduce the risk of age-related cognitive decline and certain neurological disorders.

Anti-inflammatory properties: Chronic inflammation is linked to numerous health issues, including heart disease, diabetes, and certain types of cancer. Walnuts contain antioxidants and anti-inflammatory compounds that help combat inflammation in the body. The combination of omega-3 fatty acids and polyphenols found in walnuts may contribute to their anti-inflammatory effects.

Weight management: Despite being calorie-dense, walnuts can be beneficial for weight management. The combination of protein, fiber, and healthy fats in walnuts helps promote satiety and reduces hunger cravings. Including walnuts in a balanced diet can help control appetite and support healthy weight loss or maintenance.

Antioxidant properties: Walnuts are rich in antioxidants, such as polyphenols and vitamin E. These compounds help protect the body against oxidative stress and damage caused by harmful free radicals. Antioxidants play a crucial role in maintaining overall health and reducing the risk of chronic diseases.

Blood sugar control: The nutrient composition of walnuts, including their healthy fats, fiber, and protein, makes them a favorable choice for individuals with diabetes or those looking to manage blood sugar levels. Walnuts have a low glycemic index, meaning they have a minimal impact on blood sugar levels when consumed in moderation.


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HEALTH BENEFITS OF PUMPKIN SEEDS

- POWER HOUSE OF ANTIOXIDANTS

Pumpkin seeds have great antioxidant potentials due to the presence of Vitamin E and carotenoids.

These antioxidants help in reducing inflammation and also protect our body from damage caused by free radicals. Thus, they provide us with protection from innumerable diseases.

- GOOD FOR CARDIOVASCULAR HEALTH

Pumpkin seeds are very good for the health of our heart. Antioxidants in them protect our heart from various disorders.

Magnesium in pumpkin seeds helps to lower our blood pressure. Magnesium also lowers bad cholesterol (LDL ) levels and triglycerides. This reduces the risk of heart diseases.

Fibre present in pumpkin seeds also reduces cholesterol levels, thus protecting our heart.

- PROTECTS FROM CANCER

Consuming Pumpkin seeds in good amount reduces the risk of cancer. This is due to the presence of powerful antioxidants in these seeds.

Pumpkin seeds also prevented prostate cancer.

- HELPS IN THE MANAGEMENT OF DIABETES

Pumpkin seeds are rich in magnesium. Magnesium helps to lower blood sugar levels which is beneficial for people with diabetes mellitus. What is diabetes mellitus? Diabetes mellitus, commonly known as diabetes, refers to a group of metabolic disorders that affects how our body uses blood sugar or glucose. Since pumpkin seeds prove to be useful in the management of diabetes, they can be included in your Diabetes Diet Plan.

- IMMUNITY BOOSTER

Pumpkin seeds are good for our immune system due to the presence of vitamin E and zinc.

Vitamin E enhances immune responses and protects against several infectious diseases. It is also a powerful antioxidant and prevents free radicals from damaging healthy cells in our body.

Zinc protects our body from inflammation, allergies and invading pathogens, thus preventing infections and increasing overall immunity.

Pumpkin seeds exhibit antimicrobial, antifungal and antiviral properties.

- IMPROVES QUALITY OF SLEEP

Amino acid tryptophan present in pumpkin seeds is good for sleep. It is a precursor to serotonin and melatonin.

Both serotonin and melatonin help to induce sleep.

- GOOD FOR WEIGHT LOSS

Pumpkin seeds are rich in proteins and fibre. They make us feel full for a long time, reduce our food intake and finally reduce the number of calories consumed. This helps in reduction of weight.

- GOOD FOR STRONG BONES

Pumpkin seeds are rich in Magnesium. Magnesium is good for growth and strength of bones. It has been observed that people with ample amounts of Magnesium in their diet tend to have a higher density of minerals in their bones. This helps to avoid risks like bone fractures and osteoporosis. Low levels of magnesium have also been linked to increased inflammation.

It also helps to prevent osteoporosis in postmenopausal women.

- GOOD FOR PROSTRATE HEALTH

Consumption of pumpkin seeds improves the symptoms of Benign Prostatic Hyperplasia ( BPH ).

Pumpkin seeds are rich in zinc. Zinc reduces the chances of prostate cancer. There is also limited data that suggests Pumpkin Seed oil may help to treat and prevent urinary diseases/disorders.

- IMPROVES THE QUALITY OF SPERM

Pumpkin seeds are rich in zinc.

Zinc improves fertility in men. It increases the levels of testosterone and also the quality and quantity of sperms.

- GOOD FOR PREGNANCY

Pumpkin seeds contain a good amount of zinc.

Zinc boosts immunity and helps in healthy growth of the baby. It is beneficial to consume zinc-rich foods in pregnancy.

- REDUCES DEPRESSION & ANXIETY

Magnesium in pumpkin seeds helps to reduce stress and anxiety.

It also calms our mind.

- GOOD FOR OUR HAIR

Consuming pumpkin seeds makes our hair strong. It also makes our hair silky and shiny.

- GOOD FOR OUR SKIN

Pumpkin seeds make our skin soft and wrinkle-free. It also prevents infections and keeps our skin acne-free.

Looking for where to buy pumpkin seed in Lagos State Nigeria, Ikeja, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Ibadan, Benin, Enugu, Kaduna, Abuja or any other part of Nigeria.

RAW ORGANIC PUMPKIN SEED FOR SALE.
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Looking for where to buy organic products, organic seeds, organic oils, Sunflower seed, Pumpkin seed, Akpi seed, Original Nsukka Bush Honey, Gorontula, in Lagos State Nigeria, Ikeja, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Ibadan, Benin, Enugu, Kaduna, Abuja or any other part of Nigeria

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Happy weekend

_Happy holidays_
Benefits of Neem Powder

✓Purifies the blood and flushes toxins.
✓Treats insect bites.
✓Useful for detoxification.
✓Good for diabetics as it reduces Sugar.
✓Treats acne and nourishes the skin.
✓Treats wounds and skin diseases.
✓Treats head lice.
Treats Ulcer and prevents gastrointestinal diseases.
✓Treats Malaria.
✓Boosts immune system.
✓Good for oral health care.
✓Treats viral infection.

_Available in oil and powder_

Looking for where to buy Neem Powder or Neem oil in Lagos State Nigeria, Ikeja, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Ibadan, Benin, Enugu, Kaduna, Abuja or any other part of Nigeria

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Sea Salt Benefits

Sea salt is believed to have several health benefits, including:

Rich in minerals: Sea salt contains a variety of minerals, including sodium, potassium, and magnesium, which can help support healthy bodily functions.

May improve digestion: The minerals in sea salt can help regulate the body's fluid balance and improve digestion.

Can help regulate blood pressure: The potassium in sea salt may help lower blood pressure and reduce the risk of hypertension.

May support skin health: Sea salt can be used in scrubs and other beauty treatments to help exfoliate the skin and improve its overall health.

May support respiratory health: The minerals present in sea salt may help to improve respiratory function and reduce inflammation in the respiratory system.

✓Sea salt also has spiritual benefits.

✓It's important to note that there are obviously coarse Sea salt and there are mildly coarse.

✓Switch to Sea salt usage for your cookings.... it's more beneficial than your table salt.
Your health is Your wealth 🔥

Where to buy Raw, Unrefined, Unprocessed, Original Sea salt in Lagos State Nigeria, Ikeja, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Ibadan, Benin, Enugu, Kaduna, Abuja or any other part of Nigeria.

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