1. One of these techniques consists in emptying your mind. If the man is concerned, tired and worried he cannot prevent premature ejaculation. More on, if he starts the sexual activity thinking that he will fail he will fail for sure. A relaxed mind filled with good thoughts will change the situation for the better. Good thought bring good energy and this will lead to a great sexual act.

2. A proper pre-intimacy will also help in curing premature ejaculation. It is well known that a woman needs between 10 and 20 minutes to be ready for the sexual act. So, a man who masters the pre-intimacy art will never be in the position to confront with the humiliating situation of PE. A proper pre-intimacy will bring the woman in the position to have orgasm immediately after insertion.

3. A less stimulating sexual position is also another useful method.

4. Strengthen the PC muscle is another great method. Stopping the flow of the urine a few times strengthen the PC muscle. This method requires practice and time but it helps the man to be able to control his ejaculation any time.

5. Controlling the breath is another beneficial technique when it comes about premature ejaculation. It is well known that when a man is breathing rapidly he gets excited very quickly and he will ejaculate very quickly. A controlled and slowly breath helps the men to delay the moment when he will reach the No Return Point.

It is time that sex became satisfying for you. It is time that you could actually stay longer in your bedroom to get exactly what you desire and need from getting close with the woman that you love the most without having to depend on drugs or pills.


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