The number of people who are fighting the losing battle with obesity in Nigeria is constantly rising. More than 30% of all adults in Nigeria are obese. There are many people looking for a weight loss solutions, which is why there are so many turning to various weight loss supplements to help them lose the excess kg they are carrying around. Taking a weight loss supplement is a good idea for some people, especially those having health risks that are often associated with obesity. It is, however, important to understand that supplements are not a magical cure. Taking a diet alone will not solve the problem of obesity.

Using a supplement to help decrease hunger pangs and increase fullness following a small meal are all the rage.
No matter what program or supplement you choose to use weight loss happened the same way, for everyone, every time. In other words, we literally are what we eat, or rather how much we eat. Weight loss happens when we eat more calories each day then we burn. So, if we eat 2200 calories but only burn 2000 we can expect to gain weight at a rate of 1 kg every 14 days.

Did you know that obesity is a problem that faces approximately 70% of the Nigerian adult population today. Approximately 15% of teenagers are also obese and overweight. Much blame has been laid at the feet of reduced exercise, a diet filled with sugar, fat and processed foods as well as a lifestyle that no longer values being physically fit. The number of weight loss supplements are growing as the waistline of Nigerians continues to expand.

Most Nigerian Foods are Naturally fattening! That’s why most women can drop weight on the scale but NEVER Lose The Fat On Their tummy! If you're a man or woman who will like to lose 3-4 inches off your Belly in a month, and don’t mind losing 11-20 kg of unwanted body fat in 2 months, you need to find proper foods and targeted exercise that will help you with this problem. The solution is the "101 Flat Belly Nigerian Recipes" that Burn Your Stubborn Belly Fat in weeks. For details visit: == > www.bellyfatlossng.com

https://www.youtube.com/watch?v=HYCUp4hZ35A