1. Just do you
Sometimes shit happens and you just have to use the f word and move on. Draw that line. Burn that to do list. Rip the week out of your diary and pretend it never happened. Whatever, just stop dwelling on something that you literally cannot do anything about.

2. Take Some Time Out
Sometimes the best thing to do is nothing. Give yourself some headspace – go for a walk, watch movies, or sleep and then start afresh.

3. Make A to Do List
Write a to do list by all means and try to do everything on the list. Reward yourself at the end of completing each task

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