As shared by the ecstatic couple online:

Here is the little project my wife and I have been working on the last 365 days, she has lost 58lbs and I have lost 224lbs

http://newshelm.ng/check-out-this-couples-weight-loss-transformation-in-just-365-days/

cc lalasticlala mynd44

This is cool.

It must be nice to live in a society that don't serve you fufu,pounded yam,nkwobi and eba at their restaurants.

Even with the Buhari recession,people are still getting fat in Nigeria.

Stopping their 'training or diet' regimen for a month would reset them back to default settings

decatalyst:
Stopping their 'training or diet' regimen for a month would reset them back to default settings

No way. It would take at least a full year plus.

dafeyankee:
This is cool.

It must be nice to live in a society that don't serve you fufu,pounded yam,nkwobi and eba at their restaurants.

Even with the Buhari recession,people are still getting fat in Nigeria.

Even with all the foods you mentioned a lot of people lose weight naturally. The average Nigerian is too lazy to exercise and covers up using illogical excuses.