https://safetymomentsite.com/2018/04/03/safety-moment-two-tips-to-lower-your-risk-of-back-injury/

Most acute back pain results from injury to the muscles, ligaments, joints, or discs. The body also reacts to injury by mobilizing an inflammatory healing response. While inflammation sounds minor, it can cause severe pain. Back pain is a common condition that nearly everyone will experience at some point during their lifetime.

Depending on the underlying cause of the pain, symptoms can be experienced in a variety of ways. For example:

Pain that is dull or achy, contained to the low back
Stinging, burning pain that moves from the low back to the backs of the thighs, sometimes into the lower legs or feet.
Muscle spasms and tightness in the low back, pelvis, and hips
Pain that worsens after prolonged sitting or standing
Difficulty standing up straight, walking, or going from standing to sitting.

Visit to learn more on how to prevent back injury.
https://safetymomentsite.com/2018/04/03/safety-moment-two-tips-to-lower-your-risk-of-back-injury/