Water, water, water Hmmm! This reminds me of those days in the university and there happens to be a friend of mine called Chinenye. This guy is one of the most handsome boys in the school yes I could testify that but, I noticed one thing about him one good day.


What was that? I know that could be the next thing you may ask me and let me marvel you a little bit. It happened that this Guy do not drink water whenever he finished eating any meal, and such an amazing thing surprised me the time I noticed the ugly habit which left me imagining how he could be able to defecate, and later I came to my senses because, he always spend much more time in the rest room.


And apart from that, his skin tends to look rough and dried, upon him being a teenager as of that time. You see, my opinion over his ugly habit became clear to me as the truth when I realized the importance of water and what could happen if you do not take more water.


There are more accrued to drinking more water as it is to taking your medicine regularly as prescribed by your physicians. Water is life and I hope you are aware of that, as to water, drinking more of it does not become harmful rather increase your chances of becoming healthier.


Then, one should ask this question, “What quantity of water can me take-in to be healthier?”
Well, researches have proven that you should take at least 8litres of water a day for ultimate healthy result.


Now, how many of us do practice that for our healthy growth? Among every ten people in this part of the world, only one can be said to practice that. Sometimes, you get nothing out of the ten people.


Well, before I go into how you could form the habit of drinking more water, let us treat the 5 importance of-- http://kingsleyanyi.com/articles.php?id=1