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13 Reasons Why You Should Have More Sex - Health - Nairaland

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13 Reasons Why You Should Have More Sex by sirlegend: 8:41am On Jul 15, 2018
Sex increases mental ability. That’s the conclusion researchers from Harvard Medical School came to after conducting a study. But this is not the most interesting fact about intimate life we know. Here are some more healthy reasons to have sex more often.

Sex is sport

During sex, the pulse rate increases approximately the same as when cycling. Almost all human skeletal muscles are involved in the process. The heaviest load falls on the main muscles, including the arms, legs, and muscles of the press. As long as you have sex actively and regularly, you’ll stay in great shape.
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