emmabasi:
Vitamin D, also known as the sun’s vitamins, is produced by the body in response to sunlight.

It can also be ingested from food or supplements.

Vitamin D is important for many reasons, including maintaining healthy bones and teeth.

It can also prevent a variety of diseases such as cancer, type I diabetes and multiple sclerosis.

Vitamin D plays a role in the body and helps in the following;

Read More Here; http://naijacorrect.com/health-benefits-of-vitamin-d