Moderate alcohol intake boost sperm quality. Consuming four to seven units per week increase semen volume and total sperm count.

The research was carried out in 323 men and it was seen that moderate drinkers had better sperm count.

Moderate drinkers was classified as men who Consumed four to seven units of alcohol a week, which is :-

 Two-thirds of a bottle of wine to a bottle and a single small glass.
For beer drinkers, it works out as four to seven 330ml bottles of beer.
Xanthohumol found in beer and antioxidants from grapes in wine could boost sperm quality suggested by Italian scientist Fondazione Policlinico

Dr Elena Ricci, who led the research, said: 'We found that men who consumed four to seven units per week had higher semen volume and total sperm count than those who drank less or more than that. We concluded that moderate alcohol intake appears positively associated to semen quality, in this group of men.

Also Read : Eating Nuts boost sperm quality

'But the association between alcohol intake and male reproductive function is still controversial and several studies have shown that heavy drinking is linked to detrimental effects.'



https://medfort.com.ng/moderate-alcohol-intake-boost-sperm-quality/

Some people will use this as an avenue/excuse to keep sharking up, we pity una something!

post=69538653:
Some people will use this as an avenue/excuse to keep sharking up, we pity una something!

Hahaha,

There is no such word like moderate in Nigeria